feeling unsettled in your own skin because you can sense there’s a change coming around the corner, but you’re scared because you’re not prepared. If this is you, you’re not alone. Feeling this way is no coincidence because it can mean that a spiritual transformation is about to happen.
Being grateful is about cultivating your mindset and your relationship to the divine. Everything serves a purpose. The good, and the bad, light time or lessons.
Why does the Latino/Hispanic community tend to struggle with IBS, constipation and digestive problems more than their counterparts? It could be the foods we are eating, the classic heavy starch diet with rice, beans, and corn (for those from Mexico and Central America), or the heavy meat diets of Argentina and Uruguay, but maybe that isn’t the reason at all.