How Tension in Your Life is a Sign of Spiritual Transformation

Does it feel like you’re in a constant state of stress, as if you’re stuck in a pressure cooker that’s about to burst?

Or maybe you’re feeling unsettled in your own skin because you can sense there’s a change coming around the corner, but you’re scared because you’re not prepared. If this is you, you’re not alone. Feeling this way is no coincidence because it can mean that a spiritual transformation is about to happen.

Let’s dive in so you can get to the bottom of what tension could be telling you! Sounds good, right?

Bottom line: there are huge energetic shifts in the universe colliding so you can begin your transformation.

It’s Quantum Leap time: A.K.A time for your spiritual transformation!

Quantum leaps occur in different phases

 

The Flower Full Moon kicked it off on May 25th and it was also an eclipse of the moon, symbolizing powerful change. It was Buddha’s anniversary of birth, enlightenment and death (resurrection)! Big changes, right?

If you are familiar with the christian faith, June 3rd in the Catholic Churches is the celebration of Corpus Christi, the body of God.

The entire practice is based on the internalizing of His flesh, with the Eucharist of His passions for His pains he endured for our salvation, as my spiritual director John O’Brien SJ states. Powerful. Right?

Remember the last supper, “This is my body.” Amazing, agreed?

Not to mention, Mercury went into retrograde on May 29th until June 22nd and there will be another eclipse coming too.

All signs point to a Quantum Leap, which can cause you to feel unsettled and that’s ok.

Good for you for recognizing this so you can…

Welcome the natural spiritual transformation that’s waiting for you.

Transformation can also mean life events like birthdays. Are you celebrating a birthday this month? Would you love to help me celebrate my birthday on June 19th? Hop on our email list so you can party with the Queendom!

Would you love to be the first to know of celebrations and special promotions?

Learn about natural spiritual transformation with Dr. Marisol N.D. Queen of the Thrones® and Medical mystic.

 

 

Remember to celebrate even the small things so you can revel in all the good things life has to offer you, even when you feel tension.

Because the energies are strong and colliding…

start a spiritual transformation with Dr. Marisol N.D. Queen of the Thrones® and Medical mystic.
  • If you’re feeling unsettled in your career
  • If you’re wanting to move more into your vocation
  • If you’re frustrated with your body (can’t sleep, can’t poop, stressed)
  • If you’re feeling abandoned and alone, remember that…

You’re not alone, we’re in this together.

We’re in this with the planets, the birds, butterflies, the waves, bumblebees, the bananas, dragonflies and deer, because we are interconnected. We are one.

The planets and nature run our internal clocks. Amazing, right?

Always remember, it’s just a phase. Maybe you need a new battery, or a shine. Maybe it’s Castor Oil Pack™ time. Does this sound like you?

Share this with your loved ones. Let’s connect with our universal body clocks, because we’re in this same symphony together.

May I invite you to follow me over on Instagram at @medical.mystic? You can tell me your mantra when the planets all collide in your world. Would you love to connect?

See you there!

How To Be More Grateful | The Legend of the Dung Beetle

Dr. Marisol ND. Queen of the Thrones® yoga practice for a healthy life

From the outside looking in, especially in this day and age of social media, you look at people’s lives and get a bit of ‘comparitis’. Yup, this is a legit condition, in my mind of course. Often you begin to feel ungrateful and unhappy in your own life. 

Things aren’t always as they appear. We often only show the good things in our lives, trying to avoid the trials and tribulations that are just part of the natural flow of living and breathing on Mother Earth. Reality is we have sooo sooooo much to be grateful for. You may think others have more, but it’s not about that. Being grateful is about cultivating your mindset and your relationship to the divine. Everything serves a purpose. The good, and the bad, light time or lessons. It’s time to get grateful in your daily grind. It’s the only way to ground so you can glow and grow.

Join the 7 Day Gratitude Experiment now for free!

Why is Gratefulness Important?

Gratefulness gives you stability like a 600 lb elephant, a 10 000 year old tree in the forest. Like the humpback whale waxing, weighing and waving through the ocean.  

moss covered tree with big roots

Sh*t happens here, happens there, happens everywhere. And thank God!

Because you know what happens if you don’t sh*t?!

Things get heavy, slow, toxic. Disorder reigns. 

No one said this was going to be a perfect life! Part of being human is picking up and dealing with your sh*t. Always keep your proverbial pooper scooper handy! You, like your dog, have to clean up your shit too. 

yorkie dog pooping

Nature’s Natural Cycles

It’s natural! Animals do it. Nature decays and breaks down and turns it into soil. You intake food, utilize what you need and excrete the rest. 

Starting with the sh*t and natural breakdown and decay, on the other side comes a forest of blossoms blooming, leaves-a-rustling, the smell of pine, flowers and mold and sometimes excrement left by the animals! Part of our natural cycle. 

Remember, watch where you step!!

It’s simply the natural balance, yin and yang, life and death. 

Things that help us heal typically follow this balance, dark and light, fast and slow.  

yin yang, earth and sky symbol

Opposites are required. It’s the ebb and flow of the ocean (salt and water). The night and day, darkness by the moon and lightness sunshine brilliant by the sun (exercise and sleep). The castor oil bean can kill you, the oil will heal you (food and pharmacy).

Without grind, there is no grace. 

Live & Learn

Accept it and move on. Move forward, look where you are going, not where you’ve been. Except to make sure you don’t repeat the same thing twice. As in step on the same piece of turd. 

How does that saying go?

Fool me once, shame on me, fool me twice, shame on you…

Learn to mold your mind, to think in the right way. Learn how to best deal with the obstacles and challenges that are in front of you. Part of molding your mind is adopting a practice of gratefulness. 

The Practice of Gratefulness 

It is said that gratefulness is the connection to the natural creator. The creator of light and darkness, empty and soul-full. 

To keep your soul fulfilled, you must live in gratefulness. This is very difficult when the going gets tough. This is when you must toughen up and get going. Keeping your mind constantly in the same thought process, always grateful for both the good and the bad in this life. 

So what is the easiest way to start a grateful practice? Because I know you never did the journal you were recommended to do, or the 3 things before you retire to bed at night. 

Dr. Marisol, Queen of the Thrones® and Medical Mystic meditating

How to Start a Gratitude Practice

To create a habit, simply connect it to something you do daily. Smokers who drink coffee find it very hard to quit because they are reminded to have a cigarette every time they drink a coffee. 

It’s the same as why I like to link the castor oil pack to sleep. Because it’s the best time for it and it I have patients who track their sleep through monitors and have had incredible improvement! 

Eating is something that we typically do every day. So let’s link gratitude to that habit.

Introducing… the Grateful Dung™ Bracelet! if you want to get for free, join the The Gratitude Experiment and start living a happier and healthier life! (just pay the shipping cost!)

The Symbolism of the Dung Beetle

Do you remember the scene in the new Lion King movie when Simba’s hair flies through the wind, is eaten and turned into excrement, only to be rolled by the dung beetle back to Pride Rock? Then Rafiki finds it and exclaims that Simba, their king, is still alive!!!  

Dung Beetle rolling dung

According to Egyptian legend, what the sacred scarab does is create the womb for the spark of life. Seeds implanted into their rolled dung are in the optimal environment to grow and then glow. Legend says the lotus flower (a symbol of rebirth and recreation of life) lives for this opportunity. 

It is said that the sacred scarab is also the living manifestation of the Egyptian Sun God Ra, who rolls the sun into the sky everyday. This is why it such a popular hieroglyphic on Egyptian murals. 

Beautiful pink lotus flower

And well, poo… sh*t… dung… It’s kind of my thing. 

The dung beetle bead of our Grateful Dung™ Bracelet is made of black obsidian from the Austrian Swarovski crystal maker. This stone is supportive of the 1st chakra; the root chakra, which is essential for us to feel grounded, safe and secure. It also helps us to activate our creativity.

I have a new mantra at yoga. It used to be, “in flow, let go”. Now it is, “in flow grace, let go of the great creativity in side of my soul”.

I inhale and exhale. 

Back to the bracelet, it’s also composed of Tiger’s eyes beads that support the 3rd chakra; our solar plexus chakra. It is the center of your heart and soul connection, where you feel the butterflies in your belly. You’ve got those ‘gut feelings’ baby! 

Queen of the Thrones® Grateful Dung Bracelet made of Tiger’s Eye stone & a swarovski dung beetle bead made of Black Obsidian.

For flow in the digestive tract, the 1st and 3rd chakra must be optimized. They are typically the weakest link along with the 5th chakra (the voice/thyroid) of the human body. 

But first we must start with the foundation. So hold onto the dung beetle bead before you eat. Say three things you are grateful for. 

Placing your mind in a grateful state prevents any negative thought processes like anger. Do this before every meal. The more you practice, the easier it will be for your body to grow into it. It will become natural!

The Grateful Dung™ Bracelet is your reminder. You can get it for free when you sign up for my free online course challenge, The Gratitude Experiment.

Easy, simple! Honor your food, love the life you live, and beyond everything – be grateful in your daily grind. Remember it is natural for sh*t to hit the fan. What you do with it dictates the direction of your destination and how you fall into your fate. 

Xoxo 

Don’t forget to share this with your friends on social media, through email and to like us on Facebook, Instagram and YouTube to learn more about how to join the movement so that we can all have an improvement!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.

National Hispanic Heritage Month

Doctor Marisol ND, Queen of The Thrones® speaks about Hispanic heritage

Ay chihuahua, arriba!!! It’s National Hispanic Heritage Month.  This is the month we celebrate the glory of our culture and the colourful life of living with Latin flair.

I am enormously proud of my heritage, also enormously proud of my here and now, coming from a mother who is Uruguayan and a father who’s Spanish, I grew up in a home that was full-on spicy, colorful and incredibly loud and passionate.

You see, Hispanics are passionate and loving by nature.  Every Hispanic I meet, I greet them as my hermana (sister) or hermano (brother), because hey, they are family!  We all come from the same roots.  Our conversations often sound like we are fighting but we are not, we are just so all-in, so involved, so emotional that our voices come out unable to be quieted.  We are full-on in everything that we do.  We are strong and proud souls.Dr. Marisol ND, Queen of the Thrones® celebrates the National Hispanic Heritage Month.

Beyond the incredibleness of our culture, Latinos have had their fair share of struggles and challenges.  One that hits me very close to home is that within the Hispanic community, 21% have issues with digestion, IBS, constipation, or some kind of problem going to the bathroom.  This is by far the highest percentage as compared to caucasians at 14%, Asians 7% and the world average at 14%.

When I found out this statistic I was shocked but I can’t say I was surprised.  Our home was one constant conversation about going to the bathroom.  My mother would call me in to inspect her creation (it’s probably where my love for the examination of poo was instigated).  My mother was chronically constipated and always looking for things to make her “correr”, the Spanish word for run; meaning run to the bathroom.  My father on the other hand, was always looking to slow things down, he suffered from irritable bowel type diarrhea. 

Doctor Marisol ND, Queen of The Thrones® and Medical MysticWhy does the Latino/Hispanic community tend to struggle with IBS, constipation and digestive problems more than their counterparts?  It could be the foods we are eating, the classic heavy starch diet with rice, beans, and corn (for those from Mexico and Central America), or the heavy meat diets of Argentina and Uruguay, but maybe that isn’t the reason at all.

What if it’s more about the fact that we are so passionate, so expressive, that we wear our emotions on our sleeves?  If digestion is how we are digesting our lives and emotions, is it not possible that because we are so emotive, and our digestive system is the emotionally sensitive system, (think gut feelings) that this is the true reason we have these problems?

Our emotions and how we feel about ourselves and our lives are expressed in how we go (or don’t go) to the bathroom.

Even though we deal with these problems, I’m so proud of the impact that Hispanics are having in this world, yours truly included.  And I want to highlight four fiery, fierce and fabulous women who have inspired my life and I know probably inspire yours, too.

#1: Jennifer Lopez

The movie star, singer, dancer and mogul.  Titan of the entertainment world, JLo came from a humble beginning in the Bronx.  Remember Jenny from the Block?  She struggled to get her first big break because her body was, well, a little ‘too booty’.  Ironic, because now this is her well-known trademark and likely what helped to propel all of her multiple talents to the heights of all of her achievements. 

How did this happen?  When others are told they have a big butt, they get down on themselves and get it cut off.  Not Jenny from the Block, she owned it, loved it, accepted it and even though they said it was a problem, she worked through it. 

Today she is the epitome of success, the siren of seduction and probably one of the women in Hollywood that I admire the most.  She knows who she is and what she wants out of her life, she is owning her throne!

#2 Yovana Mendoza

She may not be a household name quite yet, but this Mexican American instagram influencer is making waves in the self acceptance, self love and body confidence movement.  She has created her own stardom, by sharing her journey and empowering others to live a happy, healthy lifestyle.  All of the content she shares is in English and Spanish, to as to include both communities and languages.  Pretty amazing!

Recently her branding changed from Rawvana to Yovana.  She was a promoter of the vegan lifestyle, but was seen eating meat at a local establishment and was harassed over the internet.  The reality is she needed to change her diet for her health.  Some things work great for you and in certain seasons of life, and sometimes they don’t as your body changes and evolves.  She is reinventing herself and I am just blown away by her strength, authenticity and wisdom. 

I love that she preaches to be conscious of the signs thats your body is showing you (just like analyzing your stools like I love to talk about).  Way to represent your 1.2 million followers.  Own your throne baby!  Latina power!

#3 Jolene Brighten 

Brilliance is all I can say for this Latina.  She is the master of post-birth control syndrome, a condition that affects the majority of women who come off of the pill to some degree.  She knows hormones like nobody’s business.  Better than that, is her dedication and determination to how women’s health is cared for.   

Her book ‘Beyond the Pill’ is a great read and with very valuable information that I feel that every woman should know, especially those of us with young daughters who may consider taking birth control at some point in their life.

#4 Mariza Snyder

There is no one brighter.  Six time published author, speaker, and essential oil and hormone balance Queen.  Mariza’s smile lights up a room.  She makes it a regular habit to train 40,000-50,000 people in huge stadiums on how to balance their hormones with essential oils. 

She is the master of using essential oils as a vehicle to change the world. Her newest book, The Essential Oils Hormone Solution, is another great for women everywhere.  Her spicy and loving vibe is one that you’ll be attracted to for sure.

Doctor Marisol ND, Queen of The Thrones® expert of Castor Oil Packs

Jessica Alba, Pitbull, Enrique Iglesias, Julio Iglesias, Salma Hayek, Cameron Dias. All Latinos that I look up to and there are so many more!

So we do this, “si se puede”, like the farm workers of America, it’s been ingrained in our DNA.  The will to be better, to fight through.  For me, this is where my passion for Castor Oil Packs ignited.  I know I wouldn’t be where I am today if it weren’t for my roots.  I worry not for Hispanics that have these digestive problems because I know they will own the struggle, and figure out a way to be grateful with the grind and get better.

So, let’s celebrate the incredible Hispanic heritage, that brings us chihuahuas, tacos, burritos, and Jane the Virgin!

Let’s own and celebrate it, and don’t forget to practice health!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.