Do you ever feel like you get stressed out super easily? Chest tight, heart pounding, body overheating – you’ve tried everything to de-stress, but you feel like your body is in ‘fight or flight’ mode. Does this sound like you? I’ve been there too, and one of my silent stressors was electromagnetic frequencies (EMFs). You see, EMFs can actually increase stress on your nervous system1. It wasn’t until I figured out 3 easy ways to protect my body from the effects of EMFs and stress through castor oil liver packs, sleep hygiene mask and my Harmoni Pendant that I understood the impact EMFs were having on me.
Having body-connectedness bring us back to our beginning. Our root and our core feelings are an understanding of what the signs and symptoms our bodies are telling us.