Best Lab Tests to Help Treat Your Irritable Bowel Syndrome

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So you’ve been diagnosed with irritable bowel syndrome (IBS). Now what?? As someone who has IBS, I’ve experienced first hand how debilitating it can be, and how confusing the diagnostic process is. I want to share with you some things that I wish I would have known back when I got my diagnosis, that would have saved me years of excruciating pain and suffering. I have now seen thousands of patients who also have this diagnosis live a legendary life.

Why is Irritable Bowel Syndrome a Functional Bowel Movement Disorder?

Irritable bowel syndrome is classified as a chronic functional bowel movement disorder because it is diagnosed by the symptoms that you are experiencing. These are typically abdominal pain, gas, bloating, and changes in bowel movements, often diarrhea or constipation1. Other digestive diseases that can be seen by colonoscopy or confirmed by lab tests are often excluded before IBS is diagnosed.

Why Can’t Labs Tell Me That I Have Irritable Bowel Syndrome?

The labs that most conventional doctors use at this moment in time don’t give a definitive diagnosis of irritable bowel syndrome. This is because it is a complex interplay of all the processes in our body.

It is most often a reaction to stress in the body, whether emotional or physical, that creates an imbalance in the immune, nervous and hormonal systems. This compounds and affects the natural digestive processes of the gut, causing inflammation, irritation, dysbiosis and lack of digestive factors that all contribute to and aggravate our symptoms2.

The big point here is that it is NOT just one thing causing IBS, and to treat it you need to have a MULTIFACTORIAL approach or it just won’t work.

Why should I test for Irritable Bowel Syndrome?


Since irritable bowel syndrome is a chronic, long term disease, being proactive in this way helps to stay on top of things and avoid the frustration and suffering of living with uncomfortable symptoms.

It is important to do tests to rule out other conditions; when the diagnosis is clear, it is easier to direct and guide treatment and to track improvements. For my health as well, I have noticed that it is vital to have this tracking system over time in order to gain a good understanding of what is going on inside your system, year to year.

Are There Functional Tests for Irritable Bowel Syndrome?

Yes, there are things that can be tested, but again, it is a whole-body approach. So as a Naturopathic Doctor I can see that there are imbalances in the whole body.

Do Functional Disorders Involve the Entire Environment of the Body?

As a Naturopathic Doctor, we look at the body as a complete environment, an ecosystem. I have expertise in digestive disorders, specifically irritable bowel syndrome. I am also extremely well versed in hormonal problems such as hypothyroid, estrogen dominance, nervous system conditions like anxiety and depression, and immune system problems like Hashimoto’s thyroiditis, celiac disease, cancer, Crohn’s, ulcerative colitis and I have treated all successfully.

If I only knew about the gut and digestive system, I wouldn’t be able to treat a FUNCTIONAL digestive system disorder because functional means that the whole entire body is involved. The ecosystem needs rebalancing.

Stress Hormone Testing Cortisol and ACTH 

Research demonstrates that people with irritable bowel syndrome, mainly women, with onset at a younger age3, will have it for the greater part of their lives. They typically also have an imbalance in their nervous system and stress response.

Lab tests help to treat your Irritable Bowel Syndrome

Stress markers of cortisol in the blood can be tested and show a difference between men and women as well as between healthy and unhealthy subjects4. However, this is a costly test and is not common protocol for irritable bowel syndrome.

Salivary or urine cortisol markers can also be used to measure this, and they are my markers of choice. Research demonstrates that there is a significant difference in cortisol (stress hormone) markers in the morning and evening, and in general there was a higher spike in the a.m. and lower in the evening. The pattern of circadian rhythm night and day curve was still maintained5.

These tests can be purchased on YourLabWork.com.

Sleep is often something that is a complaint for women with IBS and there seems to be a difference between the type, whether it be IBS-D (diarrhea predominant) or IBS-C (constipation predominant)6. Sleep is something that normally balances our regulatory systems as it helps to reset the immune, nervous and hormonal systems.

I recommend wearing an eye mask to bed at night to help support natural melatonin production, without having to take a supplement. I’ve created the Beauty Sleep Brow & Lash Kit that uses Castor Oil applied around the eyes, eyelashes and eyebrows, covered by a sleep mask. This has a relaxing effect on the system and improves natural melatonin levels, helping you to get a good night’s sleep. You will note over time, visible differences in sleep quality with using a mask7. Get your own Queen of the Thrones® Beauty Sleep Brow & Lash Kit™ and improve your sleep.

Inflammation Testing in IBS 

Inflammation is a key component in IBS. Inflammation may be sourced from food sensitivities, allergies and intolerances, or choices of food, such as fermented foods that have high levels of histamine and act as an irritant to the gut. Inflammation is a root cause of all diseases and when there is imbalance in any system there is always inflammation.

Ferritin, the storage molecule for iron can also be a key indicator of acute inflammation. It is important to test in combination with a complete blood count (CBC) as well as an iron panel to make sure you rule out any other reasons for an elevated level of Ferritin.

In my practice there are certain key markers that I have noted are indicative inflammation. Firstly, high sensitivity C reactive protein (HS-CRP). This marker is not often tested, however, levels have been noted to be higher in those with irritable bowel syndrome as compared to the healthy population8.

Cholesterol has also been one of the markers of inflammation that I use to track progress in patients. It is linked to inflammatory processes in the body and I have seen clear indications post therapeutic cleansing interventions with my patients, where even if cholesterol is only moderately higher, it always decreases from the pre-testing phase9. I always test these levels in my IBS patients because I want to see how they are adapting to their protocols and where they are at the present state in time.

A complete blood count (CBC) is always important to do as well, because it demonstrates a variety of markers. With regards to inflammation, eosinophils are a marker of allergy and when they are elevated it’s an indicator that there is elevated histamines in the body10. It’s most commonly correlated to parasite infection, which is something to be considered in irritable bowel syndrome, since the onset of IBS can be due to a gastrointestinal infection11.

In my opinion, food sensitivity testing is in a class of its own. It can demonstrate inflammatory processes in the gut as well as immune reactivity. When aiming to fix an irritable bowel, it’s important to understand that there are so many things that can be irritating it.

Food is the biggest irritator and since we eat food every day, it’s very important to address this to reduce inflammation.

Food sensitivity testing help to discover IBS

There are different tests for IBS, the food sensitivity testing in this lab in the US is one of the most recommended to measures your IgG reactivity levels.

Can You Test for Dysbiosis and The Microbiome?

You absolutely can, and uric acid (a key indicator of gout) is an excellent marker to use for dysbiosis or an unhealthy microbiome12. Uric acid is a good indicator of microbiome health because it shows improper metabolism of protein, typically due to unhealthy gut bugs.

Another my tests is the Organic Acids Test (OAT), which tracks overgrowth of yeasts as well as possible clostridium infections which aids in the support of patients with IBS.

There are also recent novel tests that will actually classify the types of healthy v.s. pathogenic microbes in your microbiome. This research is in its infancy.

What Should You Test? My Dream List

Here is my dream list, which is basically a full workup of a patient to rule out other sources of pain in the intestine:

  • CBC
  • Serum Electrolytes
  • Liver Enzymes, ALT, AST, ALP GGT
  • Urobilinogen, direct and indirect
  • Blood Lipids/Cholesterol
  • Albumin
  • eGFR and Creatinine
  • HS-CRP
  • Uric acid and urea
  • Iron panel including Ferritin
  • TSH, Free T3, Free T4, Antibodies for Thyroid
  • Dutch Hormone Test
  • Food Sensitivity Testing
  • OAT Test

What to Do While You’re Waiting to Get Your Tests Done? 

Start working on a solution!

My two first protocols for all patients is to start a Castor Oil Pack, which immediately begins to work on the stress component of their condition. It will reduce inflammation, help the body to cleanse, get the bowels moving and significantly reduce pain in the gut (I’ve used it more times than I can count for acute pain in my situation and it hasn’t failed). The Queen of the Thrones® Castor Oil Pack Bundle™ also helps you get a great night’s sleep.  

In addition, I encourage patients to wear an eye mask to bed. As mentioned before, this will help to increase the body’s natural melatonin production, improving quality of sleep. Get your Queen of the Thrones® Beauty Sleep Eye Kit™ to improve your sleep.

This is the basic start for all of my patients from the get go, because if we can start to reduce the stress, address the inflammation, cleanse, poop and sleep (these are common problems that every single person who walks into my practice shares) I can actually start getting a clearer picture of what is going on.

Peek After You Poo

The other pièce de résistance is that I ask my patients to start peeking at their poo. I want a detailed account moving forward. Because let’s face it, lab tests start to get quite expensive. For the full panel above you could be looking at anywhere between $1500-$2500 per shot, so why not learn what your poo is saying about you? It is an easy daily at-home test, totally free!
Use Queen of the Thrones® Eau De Throne™ the ‘After You Poo Parfum™’ to get into the habit of peeking after you poo and allow the blend of organic essential oils to ensure that you will never be embarrassed again for the smell you leave behind!

Learn about your gut health with Queen of The Thrones® 50 Shades of Poo Ebook

Every visit, with every single patient, we have this discussion and you would be shocked at how much it guides treatment. So much so, that I’ve compiled my personal experience, clinical experience and research so that you have access to the same tools as my patients. For a better understanding of what your poo says about you, download my free e-book ’50 Shades of Poo’

Start today! Don’t wait for tomorrow to do what you can do today. This is your health, your life, your body and it’s time for you to know and understand what is going on.

Don’t forget to share this with your friends on social media, through email and like us on Facebook, Instagram and YouTube to learn more about how you can OWN your throne!

References:

1 Bandar Mohammed Bardisi,1 Abdulaziz Kamal H. Halawani,1 Hassan Kamal H. Halawani,1 Aseel Hassan Alharbi,1 Nesma Saleh Turkostany,1 Taraji Saeed Alrehaili,1 Aisha Ahmad Radin,1 and Nasser Moqbil Alkhuzea1 Efficiency of diet change in irritable bowel syndrome. J Family Med Prim Care. 2018 Sep-Oct; 7(5): 946–951.PMID: 30598938

2 Emanuele Sinagra, Gaetano Cristian Morreale, Ghazaleh Mohammadian, Giorgio Fusco, Valentina Guarnotta, Giovanni Tomasello, Francesco Cappello, Francesca Rossi, Georgios Amvrosiadis, and Dario Raimondo New therapeutic perspectives in irritable bowel syndrome: Targeting low-grade inflammation, immuno-neuroendocrine axis, motility, secretion and beyond. World J Gastroenterol. 2017 Sep 28; 23(36): 6593–6627.PMID: 29085207

3 Ju Yup Lee and Kyung Sik Park. Gender Difference in Functional Gastrointestinal Disorders Korean J Gastroenterol. 2018 Oct 25;72(4):163-169. doi: 10.4166/kjg.2018.72.4.163.

4 Elizabeth J. Videlock,a Wendy Shih,b Mopelola Adeyemo,a Swapna Mahurkar-Joshi,a Angela P. Presson,c Christos Polytarchou,a Melissa Alberto,a Dimitrios Iliopoulos,a Emeran A. Mayer,a and Lin Changa,* The effect of sex and irritable bowel syndrome on HPA axis response and peripheral glucocorticoid receptor expression.Psychoneuroendocrinology. 2016 Jul; 69: 67–76.PMID: 27038676

5 Patacchioli FR1, Angelucci L, Dellerba G, Monnazzi P, Leri O. Actual stress, psychopathology and salivary cortisol levels in the irritable bowel syndrome (IBS). J Endocrinol Invest. 2001 Mar;24(3):173-7.

6 Robert L. Burr, MSEE, PhD, Research Professor,a Monica E. Jarrett, PhD, Professor,a Kevin C. Cain, PhD, Research Scientist,b Sang-Eun Jun, MS, Doctoral Candidate,a and Margaret M. Heitkemper, PhD, Professora. Catecholamine and Cortisol Levels during Sleep in Women with Irritable Bowel Syndrome.Neurogastroenterol Motil. 2009 Nov; 21(11): 1148–1e97.PMID: 19573081

7 Rong-fang Hu,1 Xiao-ying Jiang,1 Yi-ming Zeng,2 Xiao-yang Chen,2 and You-hua Zhang3 Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Crit Care. 2010; 14(2): R66.PMID: 20398302

8 Keren Hod, MSc,1,2 Tamar Ringel-Kulka, MD MPH,3 Christopher F. Martin, MSPH,2 Nitsan Maharshak, MD,4 and Yehuda Ringel, MD*,2 High Sensitive C – Reactive Protein as a Marker for Inflammation in Irritable Bowel Syndrome.J Clin Gastroenterol. 2016 Mar; 50(3): 227–232.PMID: 25930973

9 Tall AR1, Yvan-Charvet L2. Cholesterol, inflammation and innate immunity. Nat Rev Immunol. 2015 Feb;15(2):104-16. doi: 10.1038/nri3793.

10 Church MK1. Allergy, Histamine and Antihistamines. Handb Exp Pharmacol. 2017;241:321-331. doi: 10.1007/164_2016_85.

11 Wouters MM1, Van Wanrooy S1, Nguyen A2, Dooley J2, Aguilera-Lizarraga J1, Van Brabant W1, Garcia-Perez JE2, Van Oudenhove L1, Van Ranst M3, Verhaegen J4, Liston A2, Boeckxstaens G1 Psychological comorbidity increases the risk for postinfectious IBS partly by enhanced susceptibility to develop infectious gastroenteritis. Gut. 2016 Aug;65(8):1279-88. doi: 10.1136/gutjnl-2015-309460. Epub 2015 Jun 12.

12 Zhuang Guo,1,* Jiachao Zhang,1,* Zhanli Wang,3,* Kay Ying Ang,2,* Shi Huang,4 Qiangchuan Hou,1 Xiaoquan Su,4 Jianmin Qiao,1 Yi Zheng,1 Lifeng Wang,1 Eileen Koh,2 Ho Danliang,2 Jian Xu,4 Yuan Kun Lee,a,2 and Heping Zhangb,1 Intestinal Microbiota Distinguish Gout Patients from Healthy Humans Sci Rep. 2016; 6: 20602.PMID: 26852926 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4757479/

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones™ nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones™ will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.

Are you a Hyper Wiper? WTF!!!???!?!

Over wiping after poop can be fixed with Queen of The Thrones® Castor Oil Packs™

Every time I get to this question from a patient, I know what they are going to say. “What?! Well I have to wipe a few times to get clean.”

Well my friends, that’s exactly the issue. Hyper wiping isn’t normal. Normal is if you are eating your natural indigenous diet (not the nutrient void McDonalds). For example, think of those people you learn about on the discovery channel who live in isolated tribes in Africa. What happens when they are walking through the field, and suddenly feel the urge to purge? Predicament? I think not, they simply squat and then – plop! No toilet paper? No problem! They don’t need it because they leave no sticky mess. They are eating a diet of whole, natural foods that they grow, forage or hunt.

Hyper wiping is a sign of excess mucous in your stools. It could indicate irritation in your gut from a variety of sources. Food sensitivities, overgrowth of bad bacteria or yeasts (known as dysbiosis), or even parasites, as well as environmental toxicants irritating the gut. 

When you are aware of this sign, your naturopathic doctor will begin to try and find the cause, through a series of trial/elimination or through food sensitivity testing.

Taking away foods that irritate your gut will provide valuable clues. Resetting the gut microbiome (the community of bugs that live in the gut) is another option. Eventually the truth will come out. 

The practice of Queen of the Thrones® Castor Oil Packs™ will help with bringing your body back into balance, reducing inflammation and supporting the microbiome!

Start to take a peek every time you poo Queen of the Thrones® Eau de Throne™ is the one and only After you Poo Parfum™ and is great for helping to get in the habit of peeking after you poo!, pay attention to the amount of wiping needed per sitting, and try to correlate it to your lifestyle & begin to get a little more intimate with the jewels you leave in the throne. It’s time to OWN your throne!!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.

Do Castor Oil Packs Really Work? | They Are Making a Comeback!

Queen of The Thrones® Castor Oil Packs™ really work

Castor Oil Packs are a legendary treatment that date back to ancient times. Traditional Chinese medicine, Indian Ayurveda, Ancient Egyptians and Mediterraneans all used castor oil for its rejuvenating health and beauty aspects. It is even mentioned in the bible as the oil that anoints! The plant has been given the special name of the ‘Palm of Christ’. The oil and the packs have been around forever and will forever be a part of natural medicine.

But do they really work??

I can personally say that Castor Oil Packs changed my life and were a big contributor to my healing. They are my #1 prescription with patients because their benefits on the body are so far-reaching. So let’s dive into the science behind Castor Oil Packs:

How Castor Oil Packs work and what they do for the body?

  1. Castor Oil Packs help you Feel Good and Relax – Bring Pleasure – Stimulate Dopamine:

    Who doesn’t want to be relaxed, feel good and feel pleasure? Like the pleasure you feel after an amazing meal1.

    Castor Oil Packs are meant to relax the body. By applying the pack on the body, most commonly the liver area underneath the right ribcage, you stimulate the sensory receptors in the human hairy skin. This sends a message via the somatic-visceral reflexes, the fancy term for the sensory receptors on the skin, to the organs inside the body.

    The corresponding organs that are affected are the liver, pancreas, stomach, small intestine, large intestine, kidney and adrenals. Because the stimulus is soft to the touch and pleasurable2, it moves your body into the relaxed state from the stressed state.

    Studies show that stimulation of the skin lights up the areas of the brain exactly as they do with pleasurable, dopamine-stimulating fatty meals. Big difference though, Castor Oil Packs are way healthier than an excessively fatty meal!

    I call these packs the escape button for the nervous system, like on your computer, and the science of physioneurology proves it. Castor oil packs take your body from frazzled to fine in a matter of minutes, all by naturally working with your physiology to make it happen. They are great because they are non-invasive and so beneficial to overall health. You could say it’s almost like giving your body a great big hug3 and you get the same benefits from it.

    Because of this aspect you want to make sure that you are using good quality, luxurious, organic cotton flannel that is soft to the touch. The sensory receptors identity the soft sensation as pleasurable which promotes the relaxed state. The pack is just as important as the oil. If you use the oil on your body without the pack, you will lose the majority of the relaxation benefit.

    Why does being relaxed matter? When you are relaxed you can heal, your digestive system produces all of its juices with ease, like digestive enzymes, bile, hydrochloric acid and immune factors4. Most important is that your so called “leaky gut” is a response to living in a stressed-out state. In the relaxed state, stimulated by a Castor Oil Pack, you regain your gut integrity5 6 7. This means that all the supplements and organic food that you are taking, you will absorb even better if you are using Castor Oil Packs. They help to optimize digestion so that all these pills and potions you take will help supercharge your life.

    In the relaxed state is also where your body can cleanse, detox and simply clean up the junk that is in your system. When your body is in the stressed state, all of these functions go on maintenance mode instead of enhanced mode. Move your body into the relaxed state with a castor oil pack and you have the recipe for successful cleansing and detox.

    A cool practical application of these Castor Oil Packs that I have seen in practice, is for health nuts just like me that love to do regular cleanses. When you do these packs during a cleanse, you AVOID the dreaded cleansing symptoms like headaches, skin irritation, moodiness, joint/muscle aches and pains. The mechanism of action here is this, when you are stressed and running away from say, a tiger who is going to eat you, your blood is flowing to the extremities and to your brain.

    Similarly, if you do a cleanse while in the stressed state, the toxins that you are trying to eliminate from your body will flow to your extremities, causing aches and pains, and to your brain, giving you headaches and moodiness. It’s physiology 101, in the stressed state your blood hemodynamics feed the extremities to get you away from the predator to survive, in the relaxed state your blood flows to your internal organs allowing you to digest, cleanse and reset. If you want to supercharge your cleanses and make it easy on you and those around you, ALWAYS do a Castor Oil Pack for support.

    Even better, retraining your nervous system daily to switch into the relaxed state helps you to optimize your life, in general, since you will become more resilient to stress of all types. These days we need it. So make Queen of The Thrones® Castor Oil Packs™ a daily health practice for life. You won’t want to stop.

  2. Castor Oil Packs help to Reduce Pain & Inflammation – Where there is Inflammation there is Sickness, Toxicity and Overall Distress in the Body.


    Let’s face it, as humans we run from pain and move towards pleasure. How does the Castor Oil Pack stimulate pleasure and reduce inflammation at the same time?

    The chemical structure of ricinoleic acid, the main component of this ‘magical’ Castor Oil, is similar in structure to prostaglandins in our bodies that reduce inflammation. To put this into context, when you take a fish oil supplement, you take it because it provides you with these prostaglandins that will reduce inflammation all over your body. Castor oil is exactly like that, although we don’t take it orally for this effect, we use it as pack on our bodies to reduce inflammation.

    It also reduces substance P8 in the body, that is a chemical messenger that promotes the sensation of pain.
    Inflammation in your body equals retention of water. Inflammation is basically a fire that burns in the body with the purpose of creating destruction in order to recreate, renew and heal. Inflammation is purposeful and it can be healthy. However, many cases of inflammation get out of control and result only in destruction. Firefighters use water to control a fire, so does your body. With an inflamed intestine and gut, the body will hold water in the abdominal area to decrease the irritation. This leads to excess weight in your abdomen, the so called central obesity or in laymen’s terms, the “beer belly”. Castor Oil Packs help to reduce and regulate the inflammation in the abdomen, so that you can work towards that flat belly you are dreaming of.

  3. Castor Oil Increases your MASTER Cleansing Agent – GLUTATHIONE

    If you haven’t heard of glutathione, this is what you need to know. Glutathione is an incredible molecule that pulls and helps with elimination of most, if not all, toxic substances from the body including things like the dreaded heavy metals.

    Glutathione is worth its weight in gold and it is priceless for a healthy body. The problem is that most of us are running on empty. We have used up our stores of glutathione because we have been bombarded with chemicals and pesticides of all types since the industrial revolution in the early 1900s.

    Glutathione is also difficult to recycle naturally in our bodies and there are very few sources from our food. Some food sources are whey protein (which I don’t suggest because it is mucous-forming) or rooibos tea, which I personally love and always enjoy drinking on cleanses. Get Purasanas Lemon Rooibos Cleanse tea in our Queen of the Thrones® CANADIAN online shop!

    You can also take glutathione supplementally, via intravenous infusion or oral capsules. The latter of these isn’t necessarily the best absorbed and there is controversy about whether or not it is worth it to take glutathione orally.

    Enter Castor Oil! A recent research study demonstrated that glutathione was increased in rat ocular lenses when they were placed in castor oil, greater than in the ocular lenses placed in actual glutathione9! Incredible.
    We’ve known for eons that Castor Oil Packs aided in cleansing and detoxification but we weren’t sure exactly why. This eludes to the benefits of Castor Oil far beyond what we comprehended. This mystical oil is still surprising us and I’d bet there is more to come.

  4. Castor Oil Makes You Poo! By Stimulating Smooth Muscles Of The Body


    We all love a great poo. In fact there is nothing more pleasurable than poo, well perhaps a great orgasm! When we don’t poo frequently enough, we are recirculating in our bodies the junk that needs to come out. This builds our toxic load and predisposes us to problems like excess cholesterol, hormone imbalances and much more.

    Castor oil stimulates smooth muscle contraction via the prostaglandin EP3 receptors of the body10. Smooth muscle is what the intestines and guts are composed of, as is the uterus. Working with Castor Oil Packs stimulates these to move.

    One caution: Do not use Castor Oil Packs or castor oil while pregnant. It is unknown but it could possibly cause movement of the smooth muscle of the uterus, enough to terminate the pregnancy. Work with your knowledgeable practitioner on this one.

    Cleanliness is next to godliness and keeping your bowels moving and regular keeps you happier, healthier and in tune with your body. Instead of using laxatives, put on your Castor Oil Pack today! It’s proven to be just as effective and is a lot gentler on your system11.

  5. Castor Oil Promotes A Balanced Microbiome, Happy Gut, And Biofilm Breakdown


    Having a healthy microbiome has massive implications for your overall health. Benefits include balanced mood, good bowel movements, reduced abdominal pain including bloating and gas, reduced physical inflammation, improvement of auto-immune and hormonal problems, the list goes on and on. A healthy microbiome is the one major determinant of your overall health.

    A very common issue for many people is overpopulation of bad gut bugs, or as I call them, “conbiotics”. They are con artists that take up residency in your gut and steal space from the good guys known as “probiotics”.

    Probiotics do great things for your body. They produce B vitamins and byproducts like butyrate which help to keep the gut really healthy. The conbiotics just wreak havoc. They can produce a protective layer called biofilm to keep them from being terminated. Biofilm can be so strong that it is almost impossible to kill off these conbiotics. If you are able to break down the biofilm then you have a much better chance of getting them out of your body and restoring the peace.

    Castor Oil is one of very few natural substances that can break down this barrier, as well as chemical biofilm breakers like sodium hypochlorite12. The probiotics you are taking are actually going to work better and provide you with super health if you are able to get rid of biofilm in your gut. Wow, you save money and feel better faster!

    Now that you know the benefits of practising a Castor Oil Pack regularly, it just makes sense to do it. These are all things that many of us are spending thousands of dollars to achieve. Use the Castor Oil Pack as a way to enhance all of the treatments, supplements and health tools that you are currently using. It’s your best next step to health.

As the Queen of the Thrones® and of castor oil here are the most common questions I get about Castor Oil Packs™.


1. How does Castor Oil get through the skin?

The active component of castor oil is ricinoleic acid. Castor oil is composed approximately of 75-85% of this fatty acid. It has a molecular weight of 298 daltons. In dermatological medicine there is what is called the 500 Dalton Rule. Substances that are below 500 daltons can permeate through the lower layer of the epidermis, which is the top layer of the skin. It can then go deeper, into the dermis, that contains the blood and lymphatic vessels. These are the superhighways of the body, transporting medicinal substances like Castor Oil into the body. Compression also helps to put tension on the skin, facilitating its deep penetration. So using the pack is a very important part of the treatment.

2. Do you need to use heat in your Castor Oil Packs?


Heat is optional. Used as a modality in natural medicine, heat slows things down, so depending on your bowel function you can use it appropriately. If you go to the bathroom too much, add heat to slow things down. If you don’t go enough, let your own natural body heat do the job. If you have your period, use heat as it will help to relax the uterine spasms. Heat has been shown to only speed up the elimination of metabolites and not the rate of liver detoxification13.

3. Should I use my castor oil packs during my period?

Yes, absolutely! In fact, it will help with reduction of pain and cramping associated with your period. The concern was that the castor oil pack would make you bleed more. This is not the case, you will bleed what you have to bleed independent of the pack. The pack may speed up your period, but that could be of benefit if you’re off to a beach holiday!

4. Why are Castor Oil Packs so messy? I don’t want to do them!

You no longer have this excuse my friends. That’s exactly why I created the Queen of the Thrones® Castor Oil Pack™, to make it a simple 2-step process instead of a 12 step ordeal. The Queen of the Thrones® Castor Oil Pack™ attaches onto your body for ease of use.

5. How do I wash my Queen of the Thrones® Castor Oil Pack™?

You do not ever have to wash your pack, if you take care to only apply oil in the center of the pack away from the seams. If you do prefer to wash your pack when it becomes very saturated with oil, usually after 10-12 treatments, you may do so. Soak overnight in hot water with 4 tbsp. of baking soda, and 1/2 tsp. of clean, natural dish soap. In the morning wring it out and hand wash with the healthy dish soap. Place on the outside of an old tea towel that you don’t mind ruining and press out the castor oil. Continue to do this until the outside has very little to no oily residue.

6. How often do I need to replace my Queen of the Thrones® Castor Oil Pack™?

Things don’t last forever, but in general, with daily usage your pack should last 2-3 months. For those who care for it well or use less frequently, longer.

7. When is the best time to do the Castor Oil Packs?


There really is no best time, but it is best to do it DAILY! Before bed is ideal because the Queen of The Thrones® Castor Oil Packs™ relaxes your body and promotes an amazing sleep.

8. How long do I wear my Queen of The Thrones® Castor Oil Packs™ for?

Wear your Castor Oil Pack for a minimum of 1 hour each day, or ideally overnight.

9. What kind of material should I use for my Castor Oil Pack?

I recommend using organic cotton flannel for the side that touches your skin. Otherwise materials contain brominated flame retardants that are hormone14, nervous and immune system disrupting15 16. The Queen of The Thrones® Castor Oil Packs™ is made from organic cotton without flame retardants on the inside and a non-toxic barrier layer on the outside made from eco and health friendly poly-urethane (PUL).

10. Why Should I buy my Castor Oil in a glass bottle and organic?


Castor Oil is a carrier substance as well as a healing agent. In a plastic bottle, castor oil will grab onto the chemicals in plastic and bring it into your body. All oils should be in a glass bottle if you are using them in or on your body. Organic is simply because it is produced cleaner and has had less exposure to chemicals and pesticides.

11. How much Castor Oil do I use per treatment?

Each treatment requires a new application of the oil. You always want to start fresh and reapply. Apply 1-2 tbsp of Queen of the Thrones® Castor Oil in the center of the pack, then fold in half using either side to blot the oil around. Be cautious not to get it in the seams as there are holes and the oil will permeate the pack if you do.

Are you eager to learn more about this legendary oil? For a limited time, Dr. Marisol, N.D. is offering her online course, Fit for a Queen, which is her comprehensive online program all about Castor Oil, for only $11 ($189 value). This course teaches Dr. Marisol, N.D.’s personal and clinical experience with Castor Oil, the history of Castor Oil, conventional and natural medicinal uses, beauty applications and tons of tips and tricks to incorporate this healing oil into your daily life. 

 

References:

1 Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The representation of pleasant touch in the brain and its relationship with taste and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9.

2 Rolls ET, O’Doherty J, Kringelbach ML, Francis S, Bowtell R, McGlone F. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17.

3 Löken LS, Wessberg J, Morrison I, McGlone F, Olausson H. Coding of pleasant touch by unmyelinated afferents in humans. Nat Neurosci. 2009 May;12(5):547-8. Epub 2009 Apr 12.

4 Grady H. Immunomodulation through castor oil packs. The Journal of Naturopathic Medicine. Volume 7 Jan 1 1998; 7(1): 84-9

5 Snoek SA, Verstege MI, Boeckxstaens GE, van den Wijngaard RM, de Jonge WJ The enteric nervous system as a regulator of intestinal epithelial barrier function in health and disease. Expert RevGastroenterol Hepatol. 2010 Oct;4(5):637-51.

6 Keita AV, Söderholm JD. The intestinal barrier and its regulation by neuroimmune factors.Neurogastroenterol Motil. 2010 Jul;22(7):718-33. Epub 2010 Apr 9.

7 Kraneveld AD, Rijnierse A, Nijkamp FP, Garssen J.Neuro-immune interactions in inflammatory bowel disease and irritable bowel syndrome: future therapeutic targets. Eur J Pharmacol. 2008 May 13;585(2-3):361-74. Epub 2008 Mar 18.

8 Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8

9 Holm T1, Brøgger-Jensen MR, Johnson L, Kessel L. Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013.

10 Tunaru S1, Althoff TF, Nüsing RM, Diener M, Offermanns S. Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5;109(23):9179-84. doi: 10.1073/pnas.1201627109. Epub 2012 May 21.

11 Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18.

12 Badaró MM1, Salles MM1, Leite VMF1, Arruda CNF1, Oliveira VC1, Nascimento CD1, Souza RF1, Paranhos HFO1, Silva-Lovato CH1. Clinical trial for evaluation of Ricinus communis and sodium hypochlorite as denture cleanser. J Appl Oral Sci. 2017 May-Jun;25(3):324-334. doi: 10.1590/1678-7757-2016-0222.

13 Huber R, Weisser S, Luedtke R. Effects of abdominal hot compresses on indocyanine green elimination–a randomize cross over study in healthy subjects. BMC Gastroenterol. 2007 Jul 10;7:27.

14 Ezechias M, Svobodova K, Cajthaml T. Hormonal activities of new brominated flame retardants. Chemosphere. 2012 Jan 9.

15 Miller MF, Chernyak SM, Domino SE, Batterman SA, Loch-Caruso Concentrations and speciation of polybrominated diphenyl ethers in human amniotic fluid. R.Sci Total Environ. 2012 Jan 9.

16 Wang L, Zou W, Zhong Y, An J, Zhang X, Wu M, Yu Z. The hormesis effect of BDE-47 in HepG(2) cells and the potential molecular mechanism. Toxicol Lett. 2012 Jan 3;209(2):193-201.

 

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