How to Protect Yourself from EMFs

When I was younger, I suffered severely with anxiety. In fact, what dictated a lot of the damage done to me in my youth was an actual misdiagnosis of asthma instead of anxiety. This put me on a trajectory of being drugged up with prednisone, supremely overweight, constipated and losing faith in my body’s ability to heal, or do what I was supposed to do in this world. 

I look back on those times, grateful, because they moved and motivated me to where I am now; educating and empowering others in their health. That feels good, I’m so happy to be of service – and it’s all because of those painful situations when I was younger. 

We didn’t know it was anxiety until years later. I was frustrated with never feeling better, especially when I was taking all of these medicines that were supposed to fix me. My mother decided to take me off of everything. So we did, and we learned to sit in a corner in our home and relax. It was the first form of cognitive behavioural therapy that I got, a well known method of dealing with anxiety. 

Dr Marisol ND. and Queen of the Thrones® teach you how to cope with anxiety and EMFs.

Patterns in Anxiety

As I got older, still struggling with anxiety, mood swings and the sequelae of an irritable bowel, I noticed that the severity of the anxiety was really based on certain locations where I was at. 

The home I grew up in was a place of major anxiety for me. I thought it was just because I was part of a Spanish family, full of piss and vinegar and passion. 

But at the beach or in South America at my extended family’s homes, I would be in complete balance. Feeling better than ever, uber creative and in the zone, my vibe. So it couldn’t be the family dynamics? It had to be the house I was living in. 

The condo I was living in while I was going to school in Toronto also caused me to be severely overwhelmed by anxiety, but only in the last two years I was there. 

Location Based Anxiety

I put two and two together and realized that the places where I felt the worst, for example my condo in Toronto, had a common denominator. You see, in my third year of school, a cell phone tower was added to the top of my condo building. Years later I realized that the home of my youth where I grew up, actually had an electricity farm in our backyard that powered the mines of Northern Ontario. 

I realized I always felt much better by the beach, it was actually my safe haven where I felt so wonderful. Years late I learned that the sand and salt actually neutralizes EMFs – A.K.A. electromagnetic frequencies. 

EMF Anxiety

So what are the EMFs that had me in an anxiety frenzy?

In the simplest of words, they are the frequencies of electricity and energy. They follow what is known as a sine wave pattern. Energy is all around us, wherever there is electricity or wires, cells phones or cell phone towers. 

In fact, I was so in the know about how these affect me that when I found the location for my clinic, I made sure, I actually physically mapped out where all the nearest energy towers and cell phone towers were and tried to stay between 1-3 km away. I was successful, and it’s one of the reasons that my clinical space is such a sanctuary. It’s got good vibes that aren’t corrupted by dirty electricity. 

electromagnetic frequencies (EMFs) cause stress and anxiety

Even though the wires are insulated, energy still escapes and radiates around it. They call this energy ‘dirty electricity’. The stuff that doesn’t stay in the insulated areas. The closer that you are to the power towers, wires, or cellphone towers etc, the more you may notice an impact on your body – if you’re sensitive (not everyone is). But if you are, you notice it greatly. 

We are energetic beings, we have a frequency, a vibration. Everything does, because at the root of it all we are made up of atoms, electrons and protons, and they all have a vibration. So imagine it like this; if the ground is vibrating underneath you, like in an earthquake, heavens to Betsey you are going to vibrate too! It knocks you off your rocker, so to say. 

Therefore anxiety, and other such symptoms can become the result. 

The tools that helped me overcome were these: 

1. Staying away from locations with EMFs

Obviously I couldn’t do this every time, but I try my best! I also have my wifi router set on a timer to shut off every night to limit the amount of time it’s on. 

2. Castor oil packs

Because they set the foundation for better health, you are more resilient with what comes at you, including EMFs! The Queen of the Thrones® Castor Oil Pack™.

3. Wearing a sleep mask to bed

This helped me to naturally increase my melatonin[1] which is one way that you can get better sleep and have more resistance against dirty electricity. The Queen of the Thrones® Beauty Sleep Brow & Lash Kit™ contains an eye mask for this reason!

Since I couldn’t wear my Castor Oil Pack or my eye mask all day, I also found this amazing tool that has been shown to reduce the impact of the EMFs. 

Harmoni Pendant to overcome the effects of EMFs

4. Wearing my Harmoni Pendant

My great friend and detox expert Wendy Myers has a beautiful chain, that I personally feel looks much better than anything else that is available on the market to protect from EMFs! It is easy to put on every day and helped me to feel better!! 

The Harmoni Pendant was designed to harmonize the body’s natural electrical frequencies and energetic pathways. It works so well that it’s worn by many professional athletes. The pendant’s unique properties also convert harmful manmade EMFs that come into the body’s field into gentler and more harmonious frequencies. 

By wearing an EMF protector on your body, you are not only protecting yourself from the EMFs emitted from by your own devices, but also all of the harmful EMFs around you. 

Also – fun fact, the jewelry designer of the Harmoni Pendant is the same designer who made jewelry for the Game of Thrones cast for the TV show. So cool!

Harmoni Pendant protect from EMFs

Personal Triggers

So you see there are many roads that lead to Rome, the important part is to find out what are your personal triggers, what irritates and bothers your natural predisposition and to get educated and empowered to do something about it. 

I hope you take action here and enjoy these wonderful tools for your health!

Don’t forget to share this with your friends on social media, through email and to like us on Facebook, Instagram and YouTube to learn more about how to join the movement so that we can all have an improvement!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at We want to make sure we are always serving Our Queendom at the highest level.

Rong-fang HuXiao-ying JiangYi-ming ZengXiao-yang ChenYou-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit environment. Published online 2010 Apr 18. doi: 10.1186/cc8965

thoughts on “How to Protect Yourself from EMFs

  • What is it made of please (pendant and chain)? I have sensitivities to some things. Also, I didn’t mean to type in all caps haha but it won’t let me do otherwise 😉

        • Dr. Marisol says:

          Thanks for reaching out to us Bob. Magnetically dominant incident waves have low impedance and higher conductivity so they are best countered by absorption/suppression of radiation with materials with lower conductivity, such as high permeability steel or stainless steel. For more information on the materials chosen for the Harmoni Pendant, you may want to visit their website using the link in the blog post.

  • Would the pendant function as well with some other type of chain (cord); or is the stainless steel chain a functional part of the DESIGN?

    • Dr. Marisol says:

      Great question Stephanie! You can absolutely change out the chain to another type of chain or other material that you are comfortable with. The chain is just there to hold the pendant and will not negate its effect if you replace it.

  • I recently bought the harmoni pendant, wear it for about 10 days and developed rashes (small itchy bumps) on one side of my face. I am allergic to stainless steel so cannOt wear it! This stainless steel i believe dies contain traces of nickel that caused skin allergy.

    • Thanks for sharing your feedback Tuyen. This product is being shared for educational purposes only and is not being endorsed or sold through Dr. Marisol, N.D., or Queen of the Thrones™. If you have any questions about the Harmoni Pendant, they should be directed to directly.

  • Can one wear two harmoni pendaNts to get a greater effect. Or would it cancel out each other? For instance wearing a nEcKlace and Bracelet?

    • Dr. Marisol, N. D. says:

      Hi Kyle! I don’t that believe wearing 2 EMF products would cancel each other out, but it would be best to reach out to the makers of Harmoni pendants directly to confirm if you are concerned.

    • Dr. Marisol, N. D. says:

      Hi Gaylene! This is not actually a product of ours, so if you are looking for more information, I would suggest reaching out to Harmoni Pendant customer service directly so that they can further support you.

    • Dr. Marisol, N. D. says:

      While it may sound like EMF is linked to new age thinking Terri, it actually holds scientific weight! EMFs can even be found commonly discussed on your energy providers website and are considered to be a very real issue in our modern world.

    • Dr. Marisol, N. D. says:

      You can reach out to Harmoni directly to see what they advise, but I would say to not wear the pendant to bed as it may become tangled or damaged, especially if you toss and turn while you sleep.

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