Grateful Gracias | Gratitude Before Meals

Learn about thankfulness with Dr. Marisol ND. Queen of the Thrones®

Thank you!

“Gracias a Dios!” My mother would say this incessantly… so would every other Latino-American woman I know.

We are grateful for everything from God. Whether because we were indoctrinated when the Catholics came to South America, or we came from Spain which was predominantly catholic.

This phrase was simply in us, part of our culture. In Canada, I learned ‘thank you’ for the first time. 

Thank you is a requirement, it isn’t just good manners. It is thanking our fellow human beings for an act of kindness. If we want more goodness, then we have to praise it more! 

Join my FREE 14 day Gratitude Experiment to learn how to strengthen your gratitude muscle for a happier, healthier life. plus get a free Grateful Dung™ Bracelet (only pay shipping!)

Learn about how to live a happier, healthier life with Queen of the Thrones® Gratitude Experiment

For me, my ‘gracias a Dios’, ‘thank you, God’, takes on many faces. 

P.S. I realize this can be a controversial topic. Please understand we are each entitled to our own opinion. I am inclusive. I believe in possibility. I am cool with what you think, and I hope you would honor what I think too. 

For me, it is God, the universe, Mother Nature, spirit, Buddha. The vis, soul, consciousness, etc.

Dr Marisol. ND. and Queen of the Thrones® is the creator of The Gratitude Experiment.

Many names, the same meaning.

To tell you the truth, I’m super grateful for my childhood. I was exposed to all. In my adulthood, I was exposed to Jehovah’s witnesses and to Christianity.

My one issue is when we are called sinners. I feel that it puts us into a category that doesn’t allow us to be better than that. So I choose not to believe that, but I love everything else that the church stands for. 

Gracias a Dios!

The most important factor in having a grateful God practice (or whatever you call it) is that you repeat it. So practice is absolutely necessary, and you need to feel that your energy is one with it. Otherwise, you can never relax into the practice. 

So gratefulness is key. It is spoken about in the bible as a staple of a good life. 

The question is this: When good comes to you, how do you respond? Do you credit yourself or do you give it to God? Do you feel grateful and completely enveloped in grace?

I encourage you to give it over. If you wish to receive it, you must first deliver it. If you do not… Well, then how can you expect it to get better?

As it says in the bible:

Ask and it will be given to you; 
Seek and you will find; 
Knock and the door will be opened to you.

Matthew 7:7 NIV

Easy-Peezy!

So let’s start with The Gratitude Experiment. Get your free Grateful Dung™ Bracelet (just pay shipping) & access to my online course totally free!

If you pray before you eat, the Grateful Dung™ Dining Practice is the perfect complement! If you don’t pray before you eat, give this a try! Get your whole family involved & spread the love!

Here’s how to do it:
1. Hold onto the Black Obsidian dung beetle bead
2. Name 3 things you are grateful for
3. Repeat this at every meal, naming new things each time!

This simple act of pausing and taking the time to acknowledge the blessings in your life actually has an important physiological effect on your body. It helps us get into the parasympathetic state, A.K.A. the ‘rest and digest’ state.

Queen of the Thrones® Grateful Dung™ Bracelet.

We can do this! It will change life and your mindset. Here’s the tool to help:

Sign up now for The Gratitude Experiment & get a free Grateful Dung™ Bracelet (just pay shipping)!

Or get the Queen of the Thrones® Queen Kit! This includes all of the tools you need to get set up for your incredible gratitude journey and you’ll be crowned with free shipping, too!

Don’t forget to share this with your friends on social media, through email and to like us on Facebook, Instagram and YouTube to learn more about how to join the movement so that we can all have an improvement!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.

The BEST Gratitude Practice | Become a ‘Roll’ Model

Dr. Marisol ND. founder of Queen of the Thrones® and creator of The Gratitude Experiment

Notice how everyone calls our daily life experience a grind, a hustle? People talk about how hard it is, how we have to push through it. The struggle.

Drop Your Resistance

But what if we thought differently about it? What if instead of making it such a struggle, we simply learned how to just ROLL with it, and dropped all of our resistance (which, at the end of the day, just causes a boat-load of disease and problems for us)?

It reminds me of the experience of one of a great Instagram influencer @thebirdspapaya. Recently she has experienced much flak for simply being who she is. This is rather sad because she is promoting the power of embracing who you are, LOVING yourself, and doing the things that you love! But people are judging her. The thing is this: when you criticize you can’t call good into your life.

So the same people that want to love themselves, and are following her because they want to be better are also so stuck in their negative energy and pattern of behavior from the past, the paradigms of what other people have told them, that they judge her as they have been judged themselves. 

So I say…. Time to learn to just roll with it!

Become a ‘Roll’ Model

Dr. Marisol ND. Queen of the Thrones® is a health leader role model

 Because what makes some people ‘roll’ models, like @thebirdspapaya – is that they have learned how to roll with it instead of being resistant, which they know all too well causes havoc in their lives. Been there, done that… Me too (you’re probably there as well or you wouldn’t be reading this). Resistance is what causes more stress and heartache. They simply go with the flow… Just like Buddha, the Tao te Ching, like water…  

One thing that causes disease and problems in our lives is resistance to that which is.

A New Perspective on Life

In life, things go wrong. It is part of the process of life. Things get in our way, they block us. Our job is to be present and take advantage of that which is today. To be immediately grateful to our creator when things are amazing, but also when things go wrong. 

The universe is always doing things FOR us, not TO us. 

It is teaching us lessons that we need to learn from and move through. It helps us navigate those treacherous waters.

Dr. Marisol ND. Designed the Happier, Healthier Life

Failing is a forward movement, but if you take it as a backward pull on your life, so it shall be. As you ask, so shall you receive. The big guy’s words, not mine!  

So think FLOW. One of our upcoming strategies and teachings is called The Movement Meditation. We do a meditation that repeats the mantra, ‘in flow, let go’, and produces eye movements that are equivalent to doing a 45-minute deep-dive into meditation, but actually only takes 10 minutes. It is so cool! 

The goal is to learn to let go, stay in your flow… in essence, roll baby roll! Stay tuned for the upcoming book.  

Our escape mechanism is resistance. Resistance is an inability to accept change. But change is the only thing that remains the same. So how about thinking, ‘flow like water’. Move through and around obstacles, challenge (FYI, when it is purposeful and for your own good) and deal with them, just like water does. 

Otherwise, life begins to feel like a grind. A big, bad, daily grind as everyone says.

But if we rolled… rolled like water over our obstacles… Or rolled them up just like the dung beetle, we would be all the better for it.

So I invite you to join my FREE 14 Day Gratitude Experiment.

You’ll get a free Grateful Dung™ Bracelet for joining! (just pay shipping). Here’s how:

Dr. Marisol ND. Queen of the Thrones® designed the 14 Day Gratitude Experiment for a healthier and happier life.

1. Join the Gratitude Experiment & order your bracelet.

2. For 14 days we will use our bracelets to implement 3 super simple gratitude practices into our lives.

3. Follow along on social media and email for daily tips on how to be more grateful!

P.S. Why do I love the dung beetle so much? Well, just think about it… Throughout history, there are so many significant things that have celebrated the beetle. 

Egypt: The Sun God Ra embodied the dung beetle (A.K.A. the sacred scarab) when he came to Earth. It was his physical manifestation of the one that brings light into the world every day and rolls it across the sky… pretty cool if I do say so myself. 

England 1970, The Beatles: Need I say more? My memory was jogged with the recent movie Yesterday. You realize the impact their music had on mastering the mindset of the people… healthy self-hypnosis at its finest! ‘All You Need is Love’,’Tomorrow Never Knows’, ‘Getting Better’, ‘I Feel Fine’, ‘Hello Goodbye’… need I say more? 

Journey: Number one best name for a band! Every album cover has a dung beetle on it.

Ladybugs A.K.A. Lady Beetles: Who doesn’t love it when one lands on you? There is a superstition that it brings lots of good luck! Cool, I’ll take it!

The Dung Bettle a sign fo Gratitude for the Egyptians

So why not wear the dung beetle and make it part of your daily practice?

Let it bring you good luck and gratitude. It helps balances your 1st and 3rd chakra, the core, and the center… Realign. It’s about time! 

Get your gift… Stay tuned to social media for daily updates & join The Gratitude Experiment now!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.

What Does 11:11 Mean to You? | How to Achieve Your Dreams

Clock that says 11:11

Make a wish! It’s 11:11. Your dreams can come true! 

When you wish upon a star,

Makes no difference who you are! 

When you wish upon a star,

Your dreams come true! 

Yes it’s possible and I have a secret, a secret that has been kept hidden over the centuries that only a few people have been privy to… the kings and queens, the aristocracy, the Roman, Chinese and Russian emperors and empresses. The 1% that has all the wealth of the world. The Illuminati. 

What they know, I’m going to divulge here now. I’m so THANKFUL I have been blessed to learn these things and that I can share them with all of you. 

First thing’s first — this isn’t only about making the wish for it to come true. 

A wish is the ACT of setting an intention and creating in your mind what you would like that dream to look like. 

“However, a dream without action remains just a wish.” –Katherine Patterson

When I found this out, all of my dreams started coming true. Not immediately, but every time that I would use this secret formula it would work!

Ask a wish, say a prayer, there are many names for it. 

So here’s what you need to do:

Receive – Open yourself up to the POSSIBILITY that your dream is in the WORKS!

Gratitude – Give thanks, as if it’s already in your possession. You own it baby! It is all yours. 

You need to already be thankful for the dream that you want to be achieved, because you want to put yourself in the energy of already having it!

So give thanks, lots of thanks for everything in your life! Gratitude for the little things, the big things, those things that are yet to come. 

When God, the universe, Mother Nature, Buddha, the source… whatever it is for you, hears thanks and appreciation, more good will multiply and glad tidings are sure to come your way. 

Since you are made from the same cloth of our creator, let’s put it like this… When someone says thank you to you, or gives you appreciation for a job well done, aren’t you that much more likely to do more of that? Of course you are, and so is our creator!

So I ask you, if you’re hesitant or if you feel this is ‘woo-woo’. Why wouldn’t you work on learning the skill through practicing being grateful on a regular daily basis with this? 

Because being grateful not only does this, but it also makes you feel good, feel BETTER, wherever you are in your life, and if – just if!, there was even the slightest seed of possibility of doing such an easy practice that could change your life, I know you will do it!

It’s really as easy as this… So to help you on this journey and to thank you — here’s what I have in store for you. 

Introducing… the Grateful Dung™ Bracelet. This is what we use in the Royal Queendom as our gratitude rock and stone to guide us! Get it free here.

Queen of the Thrones® Grateful Dung™ Bracelet to practice gratitude.

It’s a bracelet because I want you to wear it every single day. Let it be the first thing you put on! And allow it to trigger a grateful day and accompany you through your daily journey. 

I am a huge fan of starting new habits by linking them to a well engrained habit. 

So I invite you to join the The Gratitude Experiment now.

You’ll get your free Grateful Dung™ Bracelet (just pay shipping) & access to my free online course. Then you’ll start your challenge — 14 days to implement 3 simple gratitude practices that will totally transform your life & elevate your health!

Make sure to sign up for our newsletter and get the Latest Poop News, Royal Updates and Tips from Queen of the Thrones®!

Tag your friends and share our social media posts! So we can share all the queendom doing this together!

Because we know — the more people that live in gratitude, the better the world will be! 

This life is our movement, let’s make it matter and move it into the right direction. 

Dr. Marisol N.D. and Queen of the Thrones®, Medical Mystic

So the next time you look at the clock and it’s 11:11, make your wish! Start giving thanks and take the first best step to help you achieve that in faith. You CAN do this, you CAN have all of your wildest dreams manifest!

Join The Gratitude Experiment now!

Don’t forget to share this with your friends on social media, through email and like us on Facebook, Instagram and YouTube to learn more about how to join the movement so that we can all have an improvement!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.