How you can find gratitude in hard times

Have you ever had someone in your life that made you happy just by being near them?


Maybe it’s your mom or dad and the thought of them makes you happy, but also sad because they’re no longer with you. Is this you? You’re not alone and I am here to share how you can find gratitude and joy during difficult times.

Let’s dive in, shall we? Remember to be gentle with yourself.

  

Feeling grateful for my dad’s life helped me find joy when all I felt was sadness

 

The Gratitude Experiment teaches you how to transform dark experiences in moments of joy.

Do you find this time of year hard because of Father’s Day and Mother’s Day? Or maybe you feel guilty when you do feel happy because how can you feel happy when your parents aren’t here to share the day with you? Does this sound like you?

Maybe you’d rather stay in bed all day, cuddled up in your softest blankets because you know as soon as you get up and face the day, you’ll be sent back down the spiral of grief- a place you don’t want to go back to. Is this you?

I’ve been there too. Stuck in doom and gloom after my dad died last year, going through the motions day to day like a robot trying to find light at the end of a never ending tunnel of darkness. Can you relate?

Even when my dad was lying in his hospital bed, unable to move from his debilitating stroke, he was still smiling and saying ‘y bueno’, which is Spanish for ‘all good’.

Even with our masks on I could see the spark of joy in his eyes and even though we had to stay 6 feet apart, I could feel the warmth of his grateful heart and it felt like a giant bear hug. Connected by emotions, but physically far apart. Have you ever felt this way?

So how can I carry on his contagious joy and gratitude when I feel stuck in sadness and grief because he’s not still here with me? Would you love to know how I figured out how you can get back to feeling joy, even in the toughest moments?

 

How to find happiness during difficult times

 
Learn about feeling joyful with the Gratitude Experiment by Dr. Marisol ND. 

When my dad died, I was so exhausted from hearing, “I’m so sorry for your loss”. Can you relate?

“Sorry for your loss” has good intentions but it puts you back in the place of doom and gloom of feeling sorry and sad, right?

When I think about my dad and the life he lived, I don’t feel sorry, I feel joyful. Yes, I have moments of sadness because I miss him, but I’m so grateful for the light he brought into my life. Can you relate?

You see, the common theme here is gratitude. When I felt like I was stuck in the dark tunnel of grief, trying to find the light at the end of it without my dad, I discovered that practicing gratitude in my own life became the flashlight I needed to make my way out of the dark tunnel.

The best part? You can light your own torch too. Would you love to know how you can find your way out of your tunnel of darkness?

 

The more you practice gratitude, the more joy and happiness will naturally come

 

Enjoy a transformational life experience with the Queen of the Thrones® Gratitude Experiment.

It wasn’t until I lost my dad, that I realized I needed to live the way my dad did by leading with a grateful heart. Would you love to live that way too?

Remember, it’s ok to have sad moments because this is about baby steps so you can gently move yourself into a natural state of joy.

You see, I found my way back to happiness through practicing gratitude in new ways. Would you love to do the same?

We’re all grateful for something, right? Be gentle with yourself and if you find it hard to approach gratitude, you can start by thinking of things you’re grateful for. Like morning walks with your dog, long phone chats with friends, or board game nights with your loved ones.

Would you love to dive deeper into uncovering your grateful heart?

I believe in the power of gratitude so much that I want to give this new 14-day Gratitude Experiment to you all for FREE. Would you love that?

This is my life’s work and it’s my way of changing the world from that state that it’s in. We’re in this together. Sending you so much love. Let’s change the world together, and let it be through GRATITUDE.

Would you love to join me in the Gratitude Experiment?

 

Disclaimer: I only talk about products that I personally use and love. I may receive a small
honorarium for sharing this information with you. Before making any purchase, please check in
with your gut, your higher self and your doctor before starting any new health practice. This is
not medical advice. This is for educational purposes only.

Dr. Marisol ND.BA, Queen of The Thrones

Grateful Gracias | Gratitude Before Meals

Learn about thankfulness with Dr. Marisol ND. Queen of the Thrones®

Thank you!

“Gracias a Dios!” My mother would say this incessantly… so would every other Latino-American woman I know.

We are grateful for everything from God. Whether because we were indoctrinated when the Catholics came to South America, or we came from Spain which was predominantly catholic.

This phrase was simply in us, part of our culture. In Canada, I learned ‘thank you’ for the first time. 

Thank you is a requirement, it isn’t just good manners. It is thanking our fellow human beings for an act of kindness. If we want more goodness, then we have to praise it more! 

I invite you to join The Gratitude Experiment a program designed to learn how to strengthen your gratitude muscle for a happier, healthier life and to feel and experience the elevating and expanding emotions of gratitude and how to apply them to day to day life.

Learn about how to live a happier, healthier life with Queen of the Thrones® Gratitude Experiment

For me, my ‘gracias a Dios’, ‘thank you, God’, takes on many faces. 

P.S. I realize this can be a controversial topic. Please understand we are each entitled to our own opinion. I am inclusive. I believe in possibility. I am cool with what you think, and I hope you would honor what I think too. 

For me, it is God, the universe, Mother Nature, spirit, Buddha. The vis, soul, consciousness, etc.

Dr Marisol. ND. and Queen of the Thrones® is the creator of The Gratitude Experiment.

Many names, the same meaning.

To tell you the truth, I’m super grateful for my childhood. I was exposed to all. In my adulthood, I was exposed to Jehovah’s witnesses and to Christianity.

My one issue is when we are called sinners. I feel that it puts us into a category that doesn’t allow us to be better than that. So I choose not to believe that, but I love everything else that the church stands for. 

Gracias a Dios!

The most important factor in having a grateful God practice (or whatever you call it) is that you repeat it. So practice is absolutely necessary, and you need to feel that your energy is one with it. Otherwise, you can never relax into the practice. 

So gratefulness is key. It is spoken about in the bible as a staple of a good life. 

The question is this: When good comes to you, how do you respond? Do you credit yourself or do you give it to God? Do you feel grateful and completely enveloped in grace?

I encourage you to give it over. If you wish to receive it, you must first deliver it. If you do not… Well, then how can you expect it to get better?

As it says in the bible:

Ask and it will be given to you; 
Seek and you will find; 
Knock and the door will be opened to you.

Matthew 7:7 NIV

Easy-Peezy!

So let’s start with The Gratitude Experiment, get your FREE Grateful Dung™ Bracelet and learn how to program your body, mind and soul to feel better and improve your health. Also, discover the benefits of the Grateful Dung™ Bracelet: using it as a talisman with the gratitude stone and its important symbolic effects to help you with the commitment and consistency for better grateful practices.

For instance, If you pray before you eat, the Grateful Dung™ Dining Practice is the perfect complement! If you don’t pray before you eat, give this a try! Get your whole family involved & spread the love!

Here’s how to do it:
1. Hold onto the Black Obsidian dung beetle bead
2. Name 3 things you are grateful for
3. Repeat this at every meal, naming new things each time!

This simple act of pausing and taking the time to acknowledge the blessings in your life actually has an important physiological effect on your body. It helps us get into the parasympathetic state, A.K.A. the ‘rest and digest’ state.

Queen of the Thrones® Grateful Dung™ Bracelet.

We can do this! It will change life and your mindset. Here’s the tool to help:

Sign up now for The Gratitude Experiment & get a free Grateful Dung™ Bracelet (just pay shipping)!

Or get the Queen of the Thrones® Queen Kit! This includes all of the tools you need to get set up for your incredible gratitude journey and you’ll be crowned with free shipping, too!

Don’t forget to share this with your friends on social media, through email and to like us on Facebook, Instagram and YouTube to learn more about how to join the movement so that we can all have an improvement!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.

What Does 11:11 Mean to You? | How to Achieve Your Dreams

Clock that says 11:11

Make a wish! It’s 11:11. Your dreams can come true! 

When you wish upon a star,

Makes no difference who you are! 

When you wish upon a star,

Your dreams come true! 

Yes it’s possible and I have a secret, a secret that has been kept hidden over the centuries that only a few people have been privy to… the kings and queens, the aristocracy, the Roman, Chinese and Russian emperors and empresses. The 1% that has all the wealth of the world. The Illuminati. 

What they know, I’m going to divulge here now. I’m so THANKFUL I have been blessed to learn these things and that I can share them with all of you. 

First thing’s first — this isn’t only about making the wish for it to come true. 

A wish is the ACT of setting an intention and creating in your mind what you would like that dream to look like. 

“However, a dream without action remains just a wish.” –Katherine Patterson

When I found this out, all of my dreams started coming true. Not immediately, but every time that I would use this secret formula it would work!

Ask a wish, say a prayer, there are many names for it. 

So here’s what you need to do:

Receive – Open yourself up to the POSSIBILITY that your dream is in the WORKS!

Gratitude – Give thanks, as if it’s already in your possession. You own it baby! It is all yours. 

You need to already be thankful for the dream that you want to be achieved, because you want to put yourself in the energy of already having it!

So give thanks, lots of thanks for everything in your life! Gratitude for the little things, the big things, those things that are yet to come. 

When God, the universe, Mother Nature, Buddha, the source… whatever it is for you, hears thanks and appreciation, more good will multiply and glad tidings are sure to come your way. 

Since you are made from the same cloth of our creator, let’s put it like this… When someone says thank you to you, or gives you appreciation for a job well done, aren’t you that much more likely to do more of that? Of course you are, and so is our creator!

So I ask you, if you’re hesitant or if you feel this is ‘woo-woo’. Why wouldn’t you work on learning the skill through practicing being grateful on a regular daily basis with this? 

Because being grateful not only does this, but it also makes you feel good, feel BETTER, wherever you are in your life, and if – just if!, there was even the slightest seed of possibility of doing such an easy practice that could change your life, I know you will do it!

It’s really as easy as this… So to help you on this journey and to thank you — here’s what I have in store for you. 

Introducing… the Grateful Dung™ Bracelet. This is what we use in the Royal Queendom as our gratitude rock and stone to guide us! Get it free here.

Queen of the Thrones® Grateful Dung™ Bracelet to practice gratitude.

It’s a bracelet because I want you to wear it every single day. Let it be the first thing you put on! And allow it to trigger a grateful day and accompany you through your daily journey. 

I am a huge fan of starting new habits by linking them to a well engrained habit. 

So I invite you to join the The Gratitude Experiment now.

You’ll get your free Grateful Dung™ Bracelet (just pay shipping) & access to my free online course. Then you’ll start your challenge — 14 days to implement 3 simple gratitude practices that will totally transform your life & elevate your health!

Make sure to sign up for our newsletter and get the Latest Poop News, Royal Updates and Tips from Queen of the Thrones®!

Tag your friends and share our social media posts! So we can share all the queendom doing this together!

Because we know — the more people that live in gratitude, the better the world will be! 

This life is our movement, let’s make it matter and move it into the right direction. 

Dr. Marisol N.D. and Queen of the Thrones®, Medical Mystic

So the next time you look at the clock and it’s 11:11, make your wish! Start giving thanks and take the first best step to help you achieve that in faith. You CAN do this, you CAN have all of your wildest dreams manifest!

Join The Gratitude Experiment now!

Don’t forget to share this with your friends on social media, through email and like us on Facebook, Instagram and YouTube to learn more about how to join the movement so that we can all have an improvement!

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@drmarisol.com. We want to make sure we are always serving Our Queendom at the highest level.