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How to Stay Healthy in the Summer | Fasting Diet

How to Stay Healthy in the Summer | Fasting Diet

The hot, beautiful sun, dips in the pool, driving with the top down… Yep, it’s summertime!… Can’t you feel it bursting out everywhere? Of course, you want to put your best foot forward, feel great all summer long and have no worries about INDULGENCE over the coming...

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Why Am I Constipated? It Isn’t Just About Food

It isn’t a good time, sitting, waiting, wishing for something to manifest. In fact, it is totally painful. Yes, I’m talking about constipation. It affects millions around the world and is the most pressing health condition that exists. Why then, are there not better...

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