Red Wine, Resveratrol & the Gut

Red Wine, Resveratrol & the Gut

Red Wine and the gut by Queen of the Thrones

Red Wine, Resveratrol & the Gut

Written by: Marisol Teijeiro N.D. (inactive)
Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 10 minutes.

What is Resveratol?

Did you know that the pinot noir grape is so weak that it actually has to produce a fungus on its skin in order to survive? So, the problem with drinking red wine isn’t necessarily alcohol, but the fungus that grows on the skin of the grape itself. It is a product of fermentation that gets into the body and upsets the microbiome.

Who doesn’t love to have a nice relaxing glass of red wine after a long day? And sure, it’s alcohol, but it’s okay because red wine is good for you, right? Well, my friends, this may be true (in small doses!) because even though NO amount of alcohol is good for you, red wine pleads a case because it contains the powerful antioxidant, resveratrol.

Resveratrol does many wonderful things for the body, specifically in the gut, which makes it an excellent nutrient for people with digestive conditions.

Resveratrol in Red wine by Queen of the Thrones

I wanted to talk about resveratrol because, well hey, everyone loves a good glass of red wine, right? One of the first questions you probably have before starting a cleanse is, “Really?? Do I have to give up red wine??” And the answer is yes, ideally

Although, I’ve recently discovered a way to prepare it that makes it okay to enjoy on a cleanse, albeit in very minute dosages, for a therapeutic effect. I’ll spill the beans on how exactly to do this later on in this post.

Resveratrol is a plant compound that acts as a powerful antioxidant in our bodies. It’s not only found in grapes and red wine, but also in smaller amounts in blueberries, tomatoes, peanuts, dark chocolate, and apples.

Resveratrol Concentration in Grapes

The grape is an interesting fruit with the pinot noir grape being the ‘weakest’ grape that grows well in Oregon, Italy, and France (legendary here!), yet it has the highest antioxidant content, specifically resveratrol1. Pinot noir is thought to be the healthiest of red wines.

Pinot Noir

Believe it or not, the weaker the grape, the stronger the antioxidant. In red wine, it’s pinot noir grapes. In terms of juice, it would be the Concord grape. They actually have one of the highest nutritional profiles but they are incredibly sweet too (which means high in sugar).

The way grapes mix their sugar and antioxidants makes our food choices a bit tricky. They’re super healthy, which is great. But it also means we need to be careful about how much we eat to find the right balance. So, when you’re grabbing that glass of red wine or a serving of grape juice, just keep in mind this mix of good stuff and things to be cautious about. It can help you make smarter and more balanced decisions for your diet.

Queen of the Thrones pinot noir infographic

Concord Grape Diet

Have you ever heard of the old grape diet? Where you basically eat nothing but grapes for three days…

Stay with me, as there actually might be something to this. When reading Genesis (the first chapter of the Bible), and in the biblical days to cleanse, they would basically not consume anything for the first 3 days. So you could do a grape juice fast for the first 3 days, along with water and green tea to help clean up your system (and also take in a ton of powerful antioxidants).

What Does Resveratrol Do?

What does resveratrol do by Queen of the Thrones

Resveratrol may help women lose weight and maintain healthy estrogen levels2 3. Estrogen dominance is a problem that can lead to gain weight, which can cause your body to produce more estrogen.

It basically becomes a  a vicious cycle of gaining weight and having high estrogen, which causes symptoms like breast tenderness, moodiness, depression, and anxiety. Causing you to feel like you’re all over the map… Can you relate? It is not a fun condition to be stuck in and resveratrol may be helpful with these symptoms.

Resveratrol in the Gut

So, what does it do for the gut?

Flavonoids are very important in keeping the gut mucosal membrane lining healthy4.

If the gut lining isn’t strong and healthy, it weakens the barrier, making it hard for the gut to protect the body from outside food. It’s crucial for the gut barrier to stay strong for optimal functioning.

Maintaining a Healthy Gut Lining

So, we need to work on strategies to help keep this barrier closed and strong, agreed? What closes the barrier most profoundly? Relaxation! That’s right, NO STRESS! When you are stressed, your body is in the sympathetic state, and cortisol is pumping. In this state, your gut mucosal membrane lining is weakened, or “leaky” as it is often called.

Leaky Gut was a huge term in the 80s and 90s and people still use it – also known as leaky gut syndrome. Now, a leaky gut is, in a sense, a stressed out person who has holes in their intestines, meaning their barrier is no longer working. .

They’ve lost the integrity of the barrier, and things that are not supposed to get through, do, causing things to leak through that are not in the size they should be. When this happens, the body can’t recognize them which causes irritation and allergies.

Maintain a Healthy Gut Lining with Queen of the Thrones

Stool Transit Time

Did you know that stool transit time can actually dictate the number of allergies you have? The less that you go, the more allergies you may have5. Interesting agreed?

The duration it takes for stool to move from the mouth to the anus (or anal transit time), is influenced by stool transit time. Understanding your transit time provides various insights into your body’s functions and conditions.

You Are What You Absorb

Now, resveratrol helps with keeping the gut lining integral. It’s actually imperative to it. In supplement formulas, I add in resveratrol all the time and I make sure people are getting it from their diet as well.

Benefits of resveratrol for your organism by Queen of the Thrones

What’s even more important is that people are absorbing and digesting things well. We need to optimize the absorption capacity in our guts in order to really reap the health benefits of resveratrol in our food, drink, and supplements.

Food Hygiene 

Resveratrol is awesome to get from red wine, although the bacteria and fermentation products make it not-so-great on a cleanse. So how do we get around this?

Alternatively, we can use grapes, but we need to wash them well. I’m going to teach you how to wash them to reduce the bacterial load.

Now, I don’t want to get into the hygiene hypothesis… The thing is, this isn’t something you need to do long term, just until you establish a healthier barrier and a healthy microbiome. When the microbiome is functioning well it can tolerate more bacterial load. Makes sense, right?

So, we need to give our microbiome a chance to reset itself within the body, which could take 3-6 months, a year, or even 2 years… It depends how weakened it is and it depends on how compliant you are.

Resveratrol in other dietary sources by Queen of the Thrones

To Reset Your Gut, You Have 2 Options

  1. You can reset it by a little wee bit at a time which takes a long time, OR…
  2. You go all in! Change your practice step by step for the fast win.

    The second option makes more sense! Agreed?

    So, in order to reset the environment, we need to clear what is coming in, allowing the body to rebalance in its own natural way. When we allow it the space to do what it needs to do – that is digest, absorb and eliminate, we support this process that much more. 

    My favorite tool to do this with is Castor Oil Packs.

How Do Castor Oil Packs Help You Reset Your Gut?

1. Relaxation

Parasympathetic tone, practicing the pause. How do we get more of the relaxed state as opposed to the stressed state?

Castor Oil Packs are like the escape button for your nervous system, which is more related to the pack rather than the actual oil. That’s because when the pack sits on the skin, it stimulates receptors in the skin of the nervous system.

Did you know that tactile soft-touch actually helps to support that area7. This soft, pleasurable touch also stimulates hormones, like oxytocin – the love and connection hormone, as well as dopamine8 – the pleasure hormone of the brain. 

2. Inflammation & Alkalinity

Wherever there is inflammation there is acidity, so reducing inflammation increases alkalinity. The enzymes of our bodies cannot work without alkalinity. Our enzymes need proper pH to function well, and Castor Oil Packs may help support this environment and balance inflammation.

Moreover, Castor Oil has been shown to be as effective as capsaicin for pain relief (without the irritating effect)9.

Queen of the Thrones® Castor Oil Packs help to reduce Inflammation and Alkalinity

3. Maintain Glutathione Levels & Support Detox Pathways

There are not many ways to get glutathione, our super important detoxifying compound. You can take glutathione supplements, but they haven’t been shown to be super effective. You can also get it from whey protein, but this is an issue for a lot of people with allergies and sensitivities. A third way to get it is from rooibos tea, green tea, or red raspberry leaf tea to improve glutathione in the gut.

Supplementation with N-acetyl cysteine (NAC) and magnesium can help with glutathione levels, however, most of us are already very deficient in magnesium so the body will first use the magnesium for what it needs, before converting it to glutathione. Sometimes it can be dose-limiting too, because of the potential laxative effect of magnesium.

IV and injection is another way of getting glutathione, but this requires going to a clinic every time, which isn’t very convenient, agreed?

A Castor Oil Pack worn on the liver may help with the recycling of glutathione. There was a study done on rat lenses where they put the lenses in a dish of glutathione solution, and one in a dish of Castor Oil. The glutathione levels were actually maintained BETTER in the Castor Oil solution10.

How do castor oil packs help gut health by Queen of the Thrones

4. Support the regulation of bowels

Transit time is very important. Without a normal transit time, you may experience problems with your microbiome, allergies, and toxins recirculating in the body. Normal transit time for men is around 1.7 days, and for women it is higher at 2.3 days11.

Why is it higher for women? Women have more hormones that play a role in their transit time. If progesterone levels are low, it can contribute to a slower transit time.  Castor Oil Packs are thought to help support regular movement of your bowels, which, in turn, may help your digestion transit times.

5. Break down Biofilm

Biofilm is basically a sticky coating of glycoproteins and hyaluronic acid, a matrix created by bacteria from their waste products. It’s no different than what surrounds all of the cells of our body. It’s like an extracellular matrix made for bacteria to keep them safe from evil enemies on the outside.

The only problem is that these bacteria are actually the evil enemies to us, because they are inoculating a gut that should be healthy. They’re straight up con artists, which is why I call them “conbiotics”. You see, bacteria is really good for us, and “commensal” bacteria is actually awesome!

Commensal bacteria create vitamins for us, like the ever important B vitamins, as well as L-butyrate and short-chain fatty acids which help to heal the gut lining. It’s amazing what they do for us! But unfortunately, the bad guys can create gas that basically slows our transit time down, like hydrogen disulfide and methane gas12.

 

Queen of the Thrones® Castor Oil Pack for Liver helps to break down biofilm

For this reason, it’s super important to address our biofilm. There aren’t many natural substances that have the ability to break it down. Castor Oil is one of these natural substances, also helping to stimulate nitric oxide passageways!

And because nitric oxide is a gasotransmitter, which is basically a gaseous messenger molecule involved in signaling to open up blood vessels, it is believed to help balance inflammation. They’re calling it one of the newest anti-aging molecules. Red wine, grapes, and beets are all food sources of nitric oxide.

Did you know that you tend to go to the bathroom more often when you have higher levels of progesterone? Ladies, right before your period do you find that you are going to the bathroom more frequently? This is because your progesterone levels spike just before menstruation, causing your transit time to speed up.

Castor Oil Packs are such a simple practice that work on these 5 foundational functions…

1. Relaxation

2. Inflammation

3. Antioxidant status

4. The bowels

5. The microbiome

This supports everything, from absorbing, digesting, working well, and eliminating where it needs to. 

Get your own super easy, 2-step Queen of the Thrones® Liver Castor Oil Pack.

Gut Lining and Hormones

Resveratrol basically acts like an antioxidant that helps support the gut lining, and at the same time balances out hormones. Our gut lining is very dependent on our hormones, and resveratrol helps in the detoxification of estrogen.

When you have better-balanced levels of estrogen, you will have sufficient levels of progesterone that help you go to the bathroom well and maintain a regular transit time.

Dietary Intake of Resveratrol

1. Royal Red

If you’re on any kind of cleansing diet you want to do it the smart way and pasteurize it. Pasteurization, according to Louis Pasteur, was done via a flash-fry method. So basically you boil water, add it to red wine then cool it down immediately. Plus, it’s a great way to get rid of the majority of bacteria and fermentation products that may be in red wine, causing problems for the body.

Try to avoid South America and Californian wines, because they’ve been shown to have high levels of toxicity in them. Organic wines from the European Union-Spain, Italy, France, and Pinot Noir are best. Wines from New Zealand, Australia, Canada, and Oregon are also good options.

Queen of the Thrones recommends a dietary intake of resveratrol for better gut health

How to Flash Pasteurize Red Wine:

Looking to enjoy your red wine in a healthier way? Here’s your Red Wine Recipe below! 

    1. 1. 1 oz red wine
    2. 4 oz boiling water
    3. Throw in 5 ice cubes
    4. Sip and enjoy!

      And there you have it,  a nice cider that I like to call it the Royal Red! Another option is to add carbonated water and ice for a spritzer type drink

Queen of the Thrones Royal red recipe

Grape juice is another option for dietary intake of resveratrol. As mentioned before, Concord grapes have the highest antioxidant content. With grape juice though, water it down because it’s very sweet, therefore very high in sugar!

2. Grapes

Good ‘ole grapes are also a great way to get resveratrol into your system. But, remember what we talked about in regards to the fungus that they produce to protect themselves? We need to wash it off with a handy dandy acid-cleansing wash.

How to make an Acid-Cleansing Wash

You will need:

  • 1 part white vinegar
  • 1/4 part hydrogen peroxide
  • 5 parts water
  • 1 tsp baking soda

Step 1: Put grapes into a bowl.

Step 2: Add the mixture of liquids and drop in the baking soda. (You can also do this with any dried goods like rice, grains, and legumes.) This step takes off the bacterial load and grapes are super important to do this for.

So the next time you reach for your glass of red wine, I hope you will see it in a whole new light. 

Make sure to practice your Castor Oil Pack for Liver so you can help your body absorb the awesome benefits of resveratrol, and use these food hygiene tricks to limit the amount of bacterial load coming into your beautiful temple.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Lukas Snopek 1 ID , Jiri Mlcek 1,*, Lenka Sochorova 2 , Mojmir Baron 2 , Irena Hlavacova 1 , Tunde Jurikova 3 ID , Rene Kizek 4 , Eva Sedlackova 1 and Jiri Sochor 2. Contribution of Red Wine Consumption to Human Health Protection. Molecules. Received: 15 May 2018; Accepted: 9 July 2018; Published: 11 July 2018 https://pdfs.semanticscholar.org/399f/b972ac0e63c75459c5fb11bf303f4e2677a2.pdf

2. Bagchi D1, Das DKTosaki ABagchi MKothari SC. Benefits of resveratrol in women’s health. Drugs Exp Clin Res. 2001;27(5-6):233-48.

3. Rupali Sharma,1 Neel Kamal Sharma,2 and M. Thungapathra1 Resveratrol regulates body weight in healthy and ovariectomized rats Nutr Metab (Lond). 2017; 14: 30. Published online 2017 Apr 14. doi: 10.1186/s12986-017-0183-5 PMID: 28413432

3. Rupali Sharma,1 Neel Kamal Sharma,2 and M. Thungapathra1 Resveratrol regulates body weight in healthy and ovariectomized rats Nutr Metab (Lond). 2017; 14: 30. Published online 2017 Apr 14. doi: 10.1186/s12986-017-0183-5 PMID: 28413432

5. Johan Bohlin,1,* Erik Dahlin,1,* Julia Dreja,2 Bodil Roth,1 Olle Ekberg,2 and Bodil Ohlsson1 Longer colonic transit time is associated with laxative and drug use, lifestyle factors, and symptoms of constipation Acta Radiol Open. 2018 Oct; 7(10): 2058460118807232. Published online 2018 Oct 22. doi: 10.1177/2058460118807232 PMID: 30364803

6. Lewis SJ1, Heaton KW. Stool form scale as a useful guide to intestinal transit time. Scand J Gastroenterol. 1997 Sep;32(9):920-4.

7. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19.

8. Rolls ET et all. Representations of pleasant and painful touch in the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17. ( Dopamine release, Limbic System of brain- Fatty Meal Satisfaction)

9. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8.

10. Holm TBrøgger-Jensen MRJohnson LKessel L.Glutathione preservation during storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013.

11. Johan Bohlin,1,* Erik Dahlin,1,* Julia Dreja,2 Bodil Roth,1 Olle Ekberg,2 and Bodil Ohlsson1 Longer colonic transit time is associated with laxative and drug use, lifestyle factors, and symptoms of constipation Acta Radiol Open. 2018 Oct; 7(10): 2058460118807232. Published online 2018 Oct 22. doi: 10.1177/2058460118807232 PMID: 30364803

12. Suri J1, Kataria R2,1, Malik Z2,1, Parkman HP2,1, Schey R2,1. Elevated methane levels in small intestinal bacterial overgrowth suggests delayed small bowel and colonic transit. Medicine (Baltimore). 2018 May;97(21):e10554. doi: 10.1097/MD.0000000000010554.

Disclaimer

Disclaimer: Any opinions, advice, statements, services, offers, information or content expressed or made available by third parties, including information providers, are those of the respective authors or distributors. Neither Queen of the Thrones® nor any third-party provider of information guarantees the accuracy, completeness, or usefulness of any content. This communication does not create a doctor-patient relationship. Information provided does not replace the advice of your health care practitioner. If you happen to purchase anything we promote, in this or any of our communications, it’s likely Queen of the Thrones® will receive some kind of affiliate compensation. Still, we only promote content and products that we truly believe in and share with our friends, family and patients. If you ever have a concern with anything we share, please let us know at care@queenofthethrones.com. We want to make sure we are always serving Our Queendom at the highest level.

Can Castor Oil be used as a natural way to induce labor?

Can Castor Oil be used as a natural way to induce labor?

Can Castor Oil be used as a natural way to induce labor by Queen of the Thrones

Can Castor Oil be used as a natural way to induce labor?

Written by: Heather Tanti R.P.N (non-practicing)

Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 7 minutes

Pregnancy- it’s a magical journey filled with anticipation, excitement, and a whole lot of exhaustion, right?

We all know that bringing new life into the world is a beautiful, awe-inspiring experience. But let’s be real for a moment; it’s not all glowing skin and baby kicks, it’s also sleepless nights, swollen feet, and an ever-increasing sense of impatience as the due date approaches.

Can you relate?

So, here you are, rounding the bend towards your due date, and you’re feeling the weight of that impending moment. Your little one is cozy in there, snug as a bug, but you’re ready to meet them, because every passing day feels like a lifetime, agreed?

You’ve probably heard of Castor Oil being used to jumpstart labor– something midwives and women have used for centuries to nudge Mother Nature along, but maybe you’re wondering how exactly Castor Oil can support labor, and whether it’s safe?

In this blog we will go through how Castor Oil can be used to support labor induction, as well as explore how the midwives used this ancient practice with their patients.

Let’s get started!

Castor Oil for giving birth

Did you know that Castor Oil was the most common herbal preparation used by nurse-midwives in clinical practice?1

It has been used for centuries due to its various medicinal properties. It is extracted from the seeds of the castor plant, which is native to Africa and Asia. This oil is known for its anti-inflammatory2, and antibacterial3 properties, making it a popular choice for supporting various conditions.

One of the most common uses of Castor Oil is as a laxative. It’s often used topically in the form of a Castor Oil Pack as a gentle way to help relieve constipation and promote bowel movements4 5

In addition to this, Castor Oil has been used to induce labor in pregnant women as it is believed to stimulate the uterus and help with contractions, although its effectiveness is disputed6.

Is Castor Oil the midwife’s “secret weapon”? 

Queen of the Thrones mother breast feeding a baby

Long before the world of modern medicine as we know it today, midwives were the unsung heroes of childbirth. These wise women possessed an age-old wisdom, and a collection of natural remedies to support expectant mothers through the amazing journey of pregnancy and labor.

Imagine this scenario: You’re a pregnant woman from a bygone era, eagerly anticipating the arrival of your little one. As time passed and your due date came and went, you grew increasingly impatient and uncomfortable, right?

In comes your midwife, a figure of comfort and guidance during this critical moment in your life, asking you to down a big glass of Castor Oil. 

You see, with age-old wisdom passed down through generations, midwives were known to use remedies like Castor Oil to aid women in the final stretch of pregnancy. It was their secret weapon, a kind of magic potion to encourage labor to begin naturally.

 

The idea was simple: Castor Oil when ingested could stimulate contractions by irritating the bowels, and in turn, causing the uterus to contract7. 

So, despite its off-putting taste and texture, this approach seemed like a beacon of hope for women when labor appears to be dragging its feet.

Nowadays if Castor Oil is used orally, your midwife may mix it in a recipe with orange juice, apricot juice, or tea to make it more palatable.

Other ways Castor Oil may support labor

Rubbing Castor Oil on cervix

Okay, let’s get real- when it comes to using Castor Oil to induce labor, the idea of rubbing it on your cervix might sound like something out of a sci-fi movie. But hey, desperate times call for desperate measures, right?

Queen of the Thrones Castor oil on cervix for labour

This method involves a more hands-on approach, quite literally. Some women have tried applying Castor Oil directly to their cervix with the idea that it could soften and ripen the cervix9, ultimately jumpstarting those contractions.

But this approach isn’t for everyone. 

If you’re not comfortable with self-examination, you might feel a little awkward diving into this method, especially with your giant belly in the way!  

Plus, let’s not forget the frustration factor- it might not work for everyone, and you could end up feeling a bit defeated… Something you certainly don’t need to add to your plate at the end of your pregnancy, agreed?

But hey, if you’re up for the challenge, it’s worth discussing with your healthcare provider or midwife before getting started!

Drinking Castor Oil to induce labor

Ah, the legendary Castor Oil cocktail- a remedy that’s part folklore, part “please let this work.” 

When it comes to inducing labor, this method stands out for its controversy, and the emotional rollercoaster it can bring.

Let’s be real- as you inch closer to your due date, impatience can become your new best friend, right? The constant waiting game feels like an eternity, and that Castor Oil bottle on the counter might seem pretty tempting in speeding things up.

Can you relate? Now, the science behind drinking Castor Oil to induce labor is kind of a mixed bag.

Drinking Castor oil for labour by Queen of the Thrones

You see, Castor Oil’s ability to stimulate the bowels is thought to cause the uterus to contract as well. In theory, this might kick start labor, but here’s the thing- it’s not guaranteed.

You see, for many women, the decision to drink Castor Oil is a cocktail of hope, nerves, and a hint of desperation. You’re emotionally invested in the idea that this could be the nudge your body needs to kick things into gear… is this you?

But wait, before you rush to gulp down that Castor Oil, let’s talk about the less appetizing side of this oil.
Castor Oil
has a taste and texture that’s a far cry from your favorite smoothie. It’s thick, oily, and known for its, let’s say… acquired taste. Just the thought of consuming it might make you cringe.

And then there’s the waiting game. You knock back the Castor Oil and then what? Sure, contractions might begin eventually, or they might not. 

It’s like an uncertain plot twist in a movie – you’re left wondering what’s going to happen next.

Not to mention, ingesting Castor Oil may promote:

  • Nausea
  • Diarrhea
  • Stomach cramps

Not exactly the ideal pre-labor state you were envisioning, right?

So, as you consider this method to induce labor, it’s essential to consult your healthcare provider to ensure it is right and safe for you and baby.

Black Castor Oil to induce labor

Main types of Castor Oil by Queen of the Thrones

When it comes to Castor Oil, you may have heard about Black Castor Oil. But what’s the deal with this darker version of the regular Golden Castor Oil?

Well, interestingly enough, it all comes down to the way it’s made.

Black Castor Oil, also known as Jamaican Castor Oil, is a tad more complex in its production. With this type of Castor Oil, the castor beans are roasted, pulverized, and then boiled to extract the oil.

Pretty neat, right? This gives the oil its distinctive dark hue, along with a nutty, roasted aroma.

Golden Castor Oil, on the other hand, is made from raw castor beans that are cold or expeller pressed to extract the oil. The result? A lighter, more translucent oil with a milder scent. 

So, at first glance it might seem like a straightforward choice when it comes to choosing a Castor Oil, but for labor induction there’s a bit more to the story.

Black Castor Oil enthusiasts claim that its unique preparation process might make it more potent in getting labor going. The thought was that roasting the castor beans would enhance its results, but scientific evidence on this claim is a bit limited. You’re also not likely to find Black Castor Oil approved for internal use. 

Now, before you go full steam ahead, here’s the deal- always consult with your healthcare provider! They can offer guidance and advice that are tailored to your unique situation.

Natural ways to induce labor

As your due date approaches, the yearning to finally hold your baby can be overwhelming, agreed?

Whether you’re considering Castor Oil, or simply eager to encourage labor naturally, there are several safe and home-based methods to explore.

Queen of the Thrones natural ways to induce labour

Spicy foods and pineapple

If you’re a fan of fiery flavors, you’re in luck. Some women believe that spicy foods can stimulate the digestive system and, in turn, trigger contractions9

Pineapple contains an enzyme called bromelain, which may help soften the cervix.

Walking and movement

Going for a gentle walk or swaying your hips can not only help you stay active, but also encourage your baby to descend into the birth canal, initiating the start of labor10.

Acupressure and reflexology

Did you know that when stimulated, certain pressure points in your body are believed to promote labor? Acupressure and reflexology techniques may help in this regard11.

Relaxation and visualization

The power of the mind should never be underestimated. Relaxation techniques, deep breathing, and positive visualization can help you feel more at ease and potentially encourage your body to naturally relax into labor12.

Warm baths and aromatherapy

A warm bath can do wonders to soothe your body and mind, agreed? Plus, when you combine certain essential oils like lavender, you can further enhance relaxation, allowing your body to be more prepared to enter labor13.

Conclusion

Keep in mind that every pregnancy journey is different, particularly when considering natural methods to induce labor at home. 

What works for one mother may not work for another. But that’s all part of the exciting journey towards welcoming your little one. It’s full of anticipation, excitement, and sometimes even a touch of restlessness, agreed?

One thing remains crystal clear as you navigate the world of labor- your journey to meet your precious baby is a story that is uniquely yours

So, whether you’re sipping a Castor Oil concoction, savoring pineapple, or walking in anticipation, know that your pregnancy journey is as special as your little one’s very first breath. 

May your journey be filled with love, joy, and all the beauty that motherhood brings.

Disclaimer: Queen of the Thrones® Castor Oil is for topical use only. Always talk to your doctor before starting any new practice. Do not use Queen of the Thrones® Castor Oil during pregnancy or on open wounds. This is not intended to treat, cure, prevent, or diagnose any disease. This is not medical advice. This is for educational purposes only. Results vary. 

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references
  1. McFarlin BL, Gibson MH, O’Rear J, Harman P. A national survey of herbal preparation use by nurse-midwives for labor stimulation. Review of the literature and recommendations for practice. J Nurse Midwifery. 1999 May-Jun;44(3):205-16. doi: 10.1016/s0091-2182(99)00037-3. PMID: 10380441.

     

  2. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

     

  3. Al-Mamun MA, Akter Z, Uddin MJ, Ferdaus KM, Hoque KM, Ferdousi Z, Reza MA. Characterization and evaluation of antibacterial and antiproliferative activities of crude protein extracts isolated from the seed of Ricinus communis in Bangladesh. BMC Complement Altern Med. 2016 Jul 12;16:211. doi: 10.1186/s12906-016-1185-y. PMID: 27405609; PMCID: PMC4942971.

     

  4. Arslan GG, Eşer I. An examination of the effect of castor oil packs on constipation in the elderly. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18. PMID: 21168117

     

  5. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

     

  6. Kozhimannil KB, Johnson PJ, Attanasio LB, Gjerdingen DK, McGovern PM. Use of nonmedical methods of labor induction and pain management among U.S. women. Birth. 2013;40(4):227–236. doi:10.1111/birt.12064 PMID: 24344703

     

  7. Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction via ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published online 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

     

  8. Moradi M, Niazi A, Mazloumi E, Lopez V. Effect of Castor Oil on Cervical Ripening and Labor Induction: a systematic review and meta-analysis. J Pharmacopuncture. 2022 Jun 30;25(2):71-78. doi: 10.3831/KPI.2022.25.2.71. PMID: 35837141; PMCID: PMC9240406.

     

  9. Hernández-Díaz S, Boeke CE, Romans AT, Young B, Margulis AV, McElrath TF, Ecker JL, Bateman BT. Triggers of spontaneous preterm delivery–why today? Paediatr Perinat Epidemiol. 2014 Mar;28(2):79-87. doi: 10.1111/ppe.12105. Epub 2014 Jan 2. PMID: 24384058; PMCID: PMC4106670.
  1. Pereira IB, Silva R, Ayres-de-Campos D, Clode N. Physical exercise at term for enhancing the spontaneous onset of labor: a randomized clinical trial. J Matern Fetal Neonatal Med. 2022 Feb;35(4):775-779. doi: 10.1080/14767058.2020.1732341. Epub 2020 Mar 29. PMID: 32223479.
  1. Smith CA, Armour M, Dahlen HG. Acupuncture or acupressure for induction of labour. Cochrane Database Syst Rev. 2017 Oct 17;10(10):CD002962. doi: 10.1002/14651858.CD002962.pub4. PMID: 29036756; PMCID: PMC6953318.
  1. Bauer I, Hartkopf J, Wikström AK, Schaal NK, Preissl H, Derntl B, Schleger F. Acute relaxation during pregnancy leads to a reduction in maternal electrodermal activity and self-reported stress levels. BMC Pregnancy Childbirth. 2021 Sep 17;21(1):628. doi: 10.1186/s12884-021-04099-4. PMID: 34535120; PMCID: PMC8447712.
  1. Tenore JL. Methods for cervical ripening and induction of labor. Am Fam Physician. 2003 May 15;67(10):2123-8. PMID: 12776961.
How Castor Oil Packs help with constipation from ozempic for weight loss

How Castor Oil Packs help with constipation from ozempic for weight loss

Queen of the Thrones Castor oil pack for constipation problems

How Castor Oil Packs help with constipation from ozempic for weight loss

Written by: Heather Tanti R.P.N (non-practicing)

Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 7 minutes

Beginning the road to weight loss can be a rollercoaster of emotions filled with highs and lows, agreed? And for those relying on the support of medications like Ozempic for weight loss, the journey can sometimes take an unexpected turn- cue the common, but frustrating side effect: constipation.

It’s more than just a physical discomfort; it’s a hurdle that stands in the way of your wellness goals.

So, let’s unravel the connection between Ozempic, weight loss, and the often overlooked self-care hero – Castor Oil Packs.

What is Ozempic used for?

Queen of the Thrones what is ozempic drug
Ozempic for weight loss is on the rise in popularity lately, and at times for quite controversial reasons. You see, in 2012, Novo Nordisk’s research team formulated Ozempic (also known as semaglutide), to create a diabetes treatment that would last longer than the one offered currently- liraglutide.1

Although Ozempic was designed to regulate blood sugar levels in type 2 diabetes, its rise to fame was unexpected. Ozempic’s side effect of rapid weight loss soon caught the public’s attention, turning it into a highly sought-after drug, especially for celebrities.

Ozempic for Diabetes

Originally, Ozempic was created as a once-weekly injection that helps lower blood sugar in type 2 diabetics by helping the pancreas make more insulin. 

This medication replicates the effects of a hormone called glucagon-like peptide-1, which our bodies naturally produce in our intestines. This hormone suppresses our appetite by signaling to our bodies that we feel full and slows down the rate at which our stomachs empty. 

As a result, individuals with obesity and related health issues have experienced weight loss with ozempic, as it helps them feel fuller faster.

Ozempic for weight loss

Although Ozempic is not primarily marketed as a weight-loss medication, research conducted by Novo Nordisk, the drug’s manufacturer, indicates that individuals who take semaglutide – the active ingredient in Ozempic – may experience weight loss.3

Although weight loss may not be the primary intended result of taking Ozempic, it can still be a significant advantage for individuals who are struggling with weight issues. It’s important to note though, that Ozempic should only be taken under the guidance of a healthcare professional. 

Additionally, incorporating lifestyle changes such as a healthy diet and regular exercise are essential components of any successful weight loss plan.

Possible side-effects of Ozempic for weight loss

Queen of the Thrones side effects of ozempic

With every new medication comes an array of potential side-effects, agreed? Are you guilty of tuning out on those long-winded drug commercials listing their side-effects? I know I am! Ozempic is no exception when it comes to potentially unpleasant side-effects as you’re about to see.

Ozempic and constipation

When taking a medication that slows your digestive system, such as certain appetite suppressants, your stomach will take longer to empty. This results in a feeling of fullness that lasts longer, but it may also lead to a slowdown in bowel movements, delayed gastric emptying, and difficulty passing stools.4 Yikes!
While Ozempic encourages the body to make more insulin (which is great for managing blood sugar levels), insulin also slows down how fast the gut moves, which means you poop less often!5

And because Ozempic makes you feel fuller longer, it may also mean you end up drinking less fluids during the day, which is a huge contributing factor to Ozempic constipation.

So keep those fluids up!

Ozempic and stomach pain

Some users of Ozempic have reported experiences with flu-like symptoms, including cramps and pain.6 And because this medication has been known to alter stomach acid secretion, it can disrupt the digestive system’s food movement, resulting in abdominal discomfort.

At times, abdominal pain can be a result of gastroparesis (a condition characterized by delayed stomach emptying), which can be caused by medications such as Ozempic.7 While this delay can have some encouraging effects, such as suppressing hunger and aiding weight loss efforts, it can also result in stomach discomfort.

Ozempic Face

Have you heard of ‘Ozempic face’? This is a trending topic lately as a side-effect to this medication, leaving some users of Ozempic to experience sagging and aging of facial skin.

Doctors who prescribe Ozempic often don’t talk to patients about its possible effects on the face. It’s common for users to turn to plastic surgery for help with these changes, but it can be difficult for surgeons to handle facial changes caused by quick weight loss. 

Procedures like dermal fillers, skin tightening, and surgery are often used to help restore facial volume and excess skin.8

Queen of the Thrones how ozempic affects the face

Therefore, addressing the potential impact of Ozempic on facial changes is so important, and ensuring open communication between healthcare providers and Ozempic users about this side-effect can help individuals on their weight loss journey to be more aware.

Ozempic risks

Risks associated-with the use of Ozempic by Queen of the Thrones

Allergic reactions

It is important to pay close attention to any possible signs of an allergic reaction when starting a new medication. 

These symptoms may include:

  • Redness, swelling, rash, and itching at the injection site
  • Rash, itching, or hives on the skin
  • Shortness of breath
  • Wheezing or difficulty breathing
  • Swelling of the face, lips, tongue, or other parts of the body9.

 

Additionally, it is important to inform your healthcare provider of any allergies you have before starting a new medication. This will help them determine the best course of treatment for you and minimize the risk of an allergic reaction! 

Now, let’s shift our gaze to the potential link between diabetic retinopathy and Ozempic.

Diabetic retinopathy

Are you familiar with diabetic retinopathy? This is a condition that affects the eyes and is primarily seen in people with diabetes. 

Now, you might be wondering “How does Ozempic fit into this?”

Some studies suggest a potential link between Ozempic and an increased risk of diabetic retinopathy. Patients who were treated with Ozempic and had poorly controlled blood glucose over a prolonged period, often experienced a higher number of events related to diabetic retinopathy complications.10

 

Queen of the Thrones explains how diabetic retinopathy is caused

It is important to note that the link between Ozempic and diabetic retinopathy is not fully understood, and more research is needed to establish a clear causation. However, if you are taking Ozempic and notice any changes in your vision, or experience any symptoms related to diabetic retinopathy, it is important to seek medical attention.

Hypoglycemia

What exactly is hypoglycemia? 

Hypoglycemia refers to ‘low blood sugar’, a common occurrence in diabetics that can be dangerous. 

Think of it as a rollercoaster- sudden dips that can leave you feeling shaky, dizzy, sweaty, and downright uncomfortable.11

While Ozempic aims to help manage blood sugar levels, we’re all biochemically unique and for some people it may contribute to hypoglycemia. 

So, how do you learn to spot the signs and take action if you’re experiencing low blood sugar? Awareness is key. Keeping a close eye on your glucose levels, and having snacks on hand in those moments is important.

*Note that any unusual or uncomfortable side-effects/symptoms should always be reported to your healthcare provider.*

Increased risk of thyroid cancer

One Ozempic risk that has sparked conversation is the potential association with increased thyroid cancer risk.12 

While the relationship between Ozempic and thyroid cancer isn’t completely clear, some studies have hinted at an increased risk.

So, should this raise alarm bells? Not necessarily.

However, it’s important to note that the overall risk of developing thyroid cancer is still relatively low. Understanding that every medication comes with potential risks allows us to make informed choices about what may be best for our unique needs.

In the meantime, the Queen of the Thrones® Thyroid Castor Oil Pack makes an excellent self-care companion, giving your thyroid natural TLC.

Thyroid Pack applied to the neck by Queen of the Thrones

Pancreatitis

Believe it or not, pancreatitis (inflammation of the pancreas), is a risk associated with Ozempic use. Acute pancreatitis (AP) is a serious medical condition that results from inflammation of the pancreas, which produces digestive enzymes and hormones that regulate blood sugar levels13, making it a vital organ your body relies on.

Awareness is key, and knowing the signs to watch for- such as abdominal pain, nausea, and vomiting- will help you to be proactive in your wellness while on Ozempic.

Malnutrition from Ozempic for weight loss

While Ozempic is designed to help with weight loss and type 2 diabetes management, there is a possibility that it may contribute to malnutrition.14  

Why is that? Well, the mechanism behind this lies in Ozempic’s ability to suppress appetite, which leads to decreased food intake.

So, how exactly do you navigate this nutritional crossroad? Firstly, it’s crucial to listen to your body. 

Pay attention to hunger cues, and ensure you’re giving your body the fuel it needs to thrive with a nutritious diet that includes hearty proteins, healthy fats, and heaps of vegetables.

While the goal may be the off-brand use of Ozempic for weight-loss, it shouldn’t come at the expense of the vital nutrients your body needs to function.

Losing extreme amounts of weight can be dangerous, so being aware of how you are feeling, and staying in communication with your healthcare provider will ensure you are receiving guidance and support while using Ozempic.

Castor Oil Packs for constipation

Queen of the Thrones how Castor oil packs help ozempic constipation

Let’s be honest; nobody enjoys constipation… Stomach bloating, cramping, sharp pains… Can you relate? 

Ozempic constipation can be supported with Castor Oil Packs– a natural ally that might just add a touch of comfort when you need it most.

So how exactly do these packs work their magic? 

Castor Oil Packs are a time-tested remedy known for their potential to support balanced inflammation15, colon cleansing16, less-stress17, and best of all- more regular bowel movements!

Plus, Castor Oil Packs can be used with any medication or supplement, bringing you a reliable source of self-care you can feel good about. It often helps them work better!

Queen of the Thrones® heatless, less-mess Castor Oil Packs are your easy solution to this ancient practice that was once messy and complicated. 

Would you love to learn more about self-care with Castor Oil Packs? Check out this blog!

Keep reading to discover just how easy it is to get started with a Castor Oil Liver Pack for Ozempic constipation support and overall wellness.

How to use your Liver Castor Oil Pack

One of the best things about Queen of the Thrones® Castor Oil Packs is how easy they are to use. There’s no big list of steps needed to get started with your self-care, making it a fan-favorite for wellness made simple.

Check it out for yourself!

How to use Queen of the Thrones Castor oil pack

It gets even better my friend. You see, we didn’t just stop at the Castor Oil Pack for your liver, we took self-care further, encompassing a whole body approach to holistic wellness with:

Don’t you just love Mother Nature’s ability to bring you natural wellness solutions? 

So, if you’re navigating the ups and downs of Ozempic and its side effects, Castor Oil Packs are your go-to for simple, natural support for constipation, thyroid care, and hormone balance!

Conclusion

As we resurface from the world of Ozempic side effects, remember that your well-being is important and valued. And just like a well-prepared adventurer equips themselves with tools for the road, you’re now armed with insights into how Castor Oil Packs can help bring you comfort while navigating Ozempic constipation.

It’s important to note that while Castor Oil Packs can be a helpful addition to your constipation, they should not be used as a replacement for medical advice or guidance. As always, consult with your healthcare provider before trying any new remedies or practices. 

Taking care of your wellness is a journey, and with the right resources, you can navigate it successfully!

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references
  1. Dhillon S. Semaglutide: First Global Approval. Drugs. 2018 Feb;78(2):275-284. doi: 10.1007/s40265-018-0871-0. PMID: 29363040. 
  1. Ard J, Fitch A, Fruh S, Herman L. Weight Loss and Maintenance Related to the Mechanism of Action of Glucagon-Like Peptide 1 Receptor Agonists. Adv Ther. 2021 Jun;38(6):2821-2839. doi: 10.1007/s12325-021-01710-0. Epub 2021 May 11. PMID: 33977495; PMCID: PMC8189979.
  1. Chao AM, Tronieri JS, Amaro A, Wadden TA. Semaglutide for the treatment of obesity. Trends Cardiovasc Med. 2023 Apr;33(3):159-166. doi: 10.1016/j.tcm.2021.12.008. Epub 2021 Dec 21. PMID: 34942372; PMCID: PMC9209591.
  1. Shah M, Vella A. Effects of GLP-1 on appetite and weight. Rev Endocr Metab Disord. 2014 Sep;15(3):181-7. doi: 10.1007/s11154-014-9289-5. PMID: 24811133; PMCID: PMC4119845.
  1. Stassen MP. La gastroparésie diabétique [Diabetic gastroparesis]. Rev Med Liege. 2005 May-Jun;60(5-6):509-15. French. PMID: 16035319.
  1. Filippatos TD, Panagiotopoulou TV, Elisaf MS. Adverse Effects of GLP-1 Receptor Agonists. Rev Diabet Stud. 2014 Fall-Winter;11(3-4):202-30. doi: 10.1900/RDS.2014.11.202. Epub 2015 Feb 10. PMID: 26177483; PMCID: PMC5397288.
  1. Krishnasamy S, Abell TL. Diabetic Gastroparesis: Principles and Current Trends in Management. Diabetes Ther. 2018 Jul;9(Suppl 1):1-42. doi: 10.1007/s13300-018-0454-9. Epub 2018 Jun 22. PMID: 29934758; PMCID: PMC6028327.
  1. Humphrey CD, Lawrence AC. Implications of Ozempic and Other Semaglutide Medications for Facial Plastic Surgeons. Facial Plast Surg. 2023 Dec;39(6):719-721. doi: 10.1055/a-2148-6321. Epub 2023 Aug 4. PMID: 37541662.
  1. Trujillo J. Safety and tolerability of once-weekly GLP-1 receptor agonists in type 2 diabetes. J Clin Pharm Ther. 2020 Sep;45 Suppl 1(Suppl 1):43-60. doi: 10.1111/jcpt.13225. PMID: 32910487; PMCID: PMC7540535.
  1. Coon SA, Crannage EF, Kerwin LC, Guyton JE. Semaglutide once-weekly: improved efficacy with a new safety warning. Expert Rev Clin Pharmacol. 2018 Nov;11(11):1061-1072. doi: 10.1080/17512433.2018.1534201. Epub 2018 Oct 16. PMID: 30296182.
  1. Cryer PE. Symptoms of hypoglycemia, thresholds for their occurrence, and hypoglycemia unawareness. Endocrinol Metab Clin North Am. 1999 Sep;28(3):495-500, v-vi. doi: 10.1016/s0889-8529(05)70084-0. PMID: 10500927.
  1. Bezin J, Gouverneur A, Pénichon M, Mathieu C, Garrel R, Hillaire-Buys D, Pariente A, Faillie JL. GLP-1 Receptor Agonists and the Risk of Thyroid Cancer. Diabetes Care. 2023 Feb 1;46(2):384-390. doi: 10.2337/dc22-1148. PMID: 36356111.
  1. Walkowska J, Zielinska N, Karauda P, Tubbs RS, Kurtys K, Olewnik Ł. The Pancreas and Known Factors of Acute Pancreatitis. J Clin Med. 2022 Sep 22;11(19):5565. doi: 10.3390/jcm11195565. PMID: 36233433; PMCID: PMC9571992.

     

  2. Ida S, Kaneko R, Imataka K, Okubo K, Shirakura Y, Azuma K, Fujiwara R, Murata K. Effects of Antidiabetic Drugs on Muscle Mass in Type 2 Diabetes Mellitus. Curr Diabetes Rev. 2021;17(3):293-303. doi: 10.2174/1573399816666200705210006. PMID: 32628589.

     

  3. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

     

  4. Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil solution for cleaning dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.PMID: 24789291

     

  5. Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin release during affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19. PMID: 28162847

How to Use Castor Oil for Vaginal Dryness

How to Use Castor Oil for Vaginal Dryness

Queen of the Thrones Castor oil and vaginal dryness

How to Use Castor Oil for Vaginal Dryness

Written by: Heather Tanti R.P.N (non-practicing)

Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 7 minutes

It’s a topic wrapped in whispers, yet its impact on our lives can be profound… 

Can you relate?

Thankfully, in the midst of these struggles, there’s a natural remedy that offers a gentle, comforting approach- Castor Oil.

This blog touches on the emotional and physical aspects of vaginal dryness and atrophy, sharing with you the nurturing touch of Castor Oil for your mind and body.

What is vaginal atrophy?

Vaginal atrophy and dryness are more than just medical terms; they’re experiences that can significantly impact a woman’s life, both emotionally and physically. Emotionally, it can feel like a silent struggle, often shadowed in shame or embarrassment. It affects self-esteem, body confidence, and even intimate relationships…  The physical aspects are equally challenging.  Vaginal dryness can lead to irritation, discomfort, and even painful intercourse1, while vaginal atrophy can make daily activities like sitting or walking painful. It’s like living with a constant reminder that your body is changing, and not in a way you’d hoped for.  But here’s the beautiful part: while these conditions can be challenging, they don’t define who you are. They’re chapters in a much larger story, and with the nurturing qualities of Castor Oil, relief and empowerment can still be within reach.

Is vaginal dryness common?

Queen of the Thrones what to know about vaginal dryness

If you’ve ever felt like you’re the only one dealing with vaginal dryness, it’s time to take a collective sigh of relief- you’re not alone.

Believe it or not, vaginal dryness is far more common than you might think. In fact, it’s a pressing issue that women of all ages can experience, although it becomes more common as we get older.2

What’s to blame? Hormonal changes, especially during menopause, pregnancy, and breastfeeding. But, vaginal dryness can also be triggered by factors like stress, certain medications, or even emotions.

So, if you’re navigating this challenge, know that you’re part of a larger community of women who have walked this path. Afterall, vaginal dryness isn’t just about the physical symptoms; it’s also about the emotional weight it carries, agreed?

Did you know that more than 75% of women experience vaginal discomfort as a result of hormonal changes during menopause?3 

Furthermore, almost 17% of women aged 17 to 50 may encounter painful intercourse due to vaginal dryness.4

 Approximately 60% of women going through menopause experience vaginal dryness as a symptom.5 This is a significant portion of women in this stage of life, and it can greatly affect their overall well-being.

Perhaps you’re navigating the postpartum stage of your life, is this you? After childbirth, vaginal dryness can affect up to 43% of women6, further adding to the already uncomfortable transition you’re experiencing as you care for your newborn and begin your own recovery. But were you aware that vaginal dryness can be caused by other means, including certain medications? It’s true, certain medications such as some antidepressants and antihistamines can contribute to this uncomfortable symptom7. Stats like the above make it clear that vaginal dryness is not an isolated problem to feel shame or embarrassment over, but rather an issue that affects women across the world.

Vaginal atrophy symptoms

Vaginal Atrophy, also known as atrophic vaginitis’, is a common but often under-discussed condition. Symptoms can include:
    • Painful intercourse due to insufficient lubrication
    • Continuous vaginal dryness 
    • Thinning of the epithelial lining 
    • Vaginal spotting, caused by small tears 
Additionally, women often report urinary urgency, frequency, nocturia, and incontinence as well.8 According to research, nearly 70% of women experiencing symptoms choose not to discuss them with their healthcare provider.  This is primarily due to feelings of embarrassment or reluctance to talk about their symptoms, seeing them as a natural part of the aging process.9 The impact of vaginal atrophy on daily life is undeniable, but you don’t have to suffer in silence with natural remedies like Castor Oil.

Natural relief for vaginal dryness

Vaginal dryness affects many women at various stages in their lives. It often leads to unpleasant symptoms like we touched on above, and can have a serious impact on a woman’s quality of life.

While yes, there are several available creams and medications available at your local pharmacy to try and support these symptoms, there’s one natural remedy that is gaining traction for its potential benefits in addressing vaginal dryness– Castor Oil.

Castor Oil is derived from the castor bean plant (Ricinus communis), and has a long history of use in traditional medicine for various ailments. Known for its moisturizing and emollient properties, Castor Oil has increased in popularity for its ability to support vaginal dryness and more.

How can Queen of the Thrones Castor oil can help-with vaginal dryness
How Castor Oil can help: 1. Moisturization: Castor Oil is rich in fatty acids10, which may help bring moisturization to dry, irritated vaginal tissues. Applying a small amount of organic Castor Oil to the external genital area may help relieve discomfort with dryness. 2. Anti-inflammatory Properties: The ricinoleic acid in Castor Oil is well known for its anti-inflammatory properties may help ease inflammation11 and itching caused by dryness, leading to improved comfort and overall well-being. 3. Antimicrobial Effects: Castor Oil also has antimicrobial properties12, which may help maintain a balanced vaginal flora, which is beneficial in preventing dryness-related infections and irritation. 4. Circulation Support: Castor Oil is known to promote nitric oxide, an antioxidant that supports blood flow12. And when combined with a Castor Oil Pack in the pelvic area, you may be helping to bring more circulation to this region. This may help stimulate the body’s natural lubrication production.
It is important to note that not all Castor Oil is created equally. Be sure to do your research before you get started.  For your peace of mind, Queen of the Thrones® Organic Golden Castor Oil is always:
    • 100% organic
    • Extra-virgin
    • Hexane-free
    • Cold or Expeller-pressed
    • Always bottled in amber glass
Best uses of Queen of the Thrones Castor oil for selfcare

Conclusion

Vaginal dryness isn’t just a physical issue; it has a profound impact on our mental and emotional well-being. It’s about feeling comfortable in your own skin, and confident in your body.

So, as we wrap up this discussion, let’s not forget to acknowledge the emotional side of this common concern amongst women. These uncomfortable symptoms can cause self-esteem issues, making you hesitant to engage in intimate moments, or even diminishing your overall quality of life.

It’s a vicious cycle, agreed?

And because physical discomfort can lead to emotional distress, symptoms like vaginal dryness can become exacerbated.

While Castor Oil isn’t a magic wand, it is certainly your natural ally, offering support on your journey to wellness. When you take the time to support these symptoms, you help to enhance your emotional well-being.

Sounds good, right? Plus, feeling physically better can often translate into a more confident and positive outlook!

Special note: Castor Oil is for topical use only. Always consult with your healthcare professional if vaginal dryness is a persistent issue, or before beginning any new practice you may be unsure of.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

1. Kingsberg SA, Wysocki S, Magnus L, Krychman ML. Vulvar and vaginal atrophy in postmenopausal women: findings from the REVIVE (REal Women’s VIews of Treatment Options for Menopausal Vaginal ChangEs) survey. J Sex Med. 2013 Jul;10(7):1790-9. doi: 10.1111/jsm.12190. Epub 2013 May 16. PMID: 23679050.

2. Palma F, Volpe A, Villa P, Cagnacci A; Writing group of AGATA study. Vaginal atrophy of women in postmenopause. Results from a multicentric observational study: The AGATA study. Maturitas. 2016 Jan;83:40-4. doi: 10.1016/j.maturitas.2015.09.001. Epub 2015 Sep 14. PMID: 26421474.

3. Eubanks A. Hormone Therapy: Menopausal Hormone Therapy. FP Essent. 2023 Aug;531:15-21. PMID: 37603881.

4. Goncharenko V, Bubnov R, Polivka J Jr, Zubor P, Biringer K, Bielik T, Kuhn W, Golubnitschaja O. Vaginal dryness: individualised patient profiles, risks and mitigating measures. EPMA J. 2019 Mar 2;10(1):73-79. doi: 10.1007/s13167-019-00164-3. PMID: 30984316; PMCID: PMC6459457.
5.
Peacock K, Ketvertis KM. Menopause. [Updated 2022 Aug 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507826/

6. O’Malley D, Higgins A, Begley C, Daly D, Smith V. Prevalence of and risk factors associated with sexual health issues in primiparous women at 6 and 12 months postpartum; a longitudinal prospective cohort study (the MAMMI study). BMC Pregnancy Childbirth. 2018 May 31;18(1):196. doi: 10.1186/s12884-018-1838-6. PMID: 29855357; PMCID: PMC5984394.

7. Lorenz T, Rullo J, Faubion S. Antidepressant-Induced Female Sexual Dysfunction. Mayo Clin Proc. 2016 Sep;91(9):1280-6. doi: 10.1016/j.mayocp.2016.04.033. PMID: 27594188; PMCID: PMC6711470.

8. Mac Bride MB, Rhodes DJ, Shuster LT. Vulvovaginal atrophy. Mayo Clin Proc. 2010 Jan;85(1):87-94. doi: 10.4065/mcp.2009.0413. PMID: 20042564; PMCID: PMC2800285.9. Bleibel B, Nguyen H. Vaginal Atrophy. [Updated 2023 Jul 3]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK559297/

9.
Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus c0mmunis – Ethnomedicinal uses and pharmacological activities.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827. PMID: 29084706

10.Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

11.Mascolo N, Izzo AA, Gaginella TS, Capasso F. Relationship between nitric oxide and platelet-activating factor in castor-oil induced mucosal injury in the rat duodenum. Naunyn Schmiedebergs Arch Pharmacol. 1996 May;353(6):680-4. doi: 10.1007/BF00167187. PMID: 8738301.

How Castor Oil Supports Fine Lines & Wrinkles

How Castor Oil Supports Fine Lines & Wrinkles

Queen of the Thrones castor oil for wrinkles

How Castor Oil Supports Fine Lines & Wrinkles

Written by: Heather Tanti R.P.N (non-practicing)

Medically reviewed by: Victoria Williams R.H.N.

Est. reading time: 9 minutes

In our lifetime, our skin tells a unique story of our journey. Over time, that story can be etched in fine lines and wrinkles, marking the chapters of our experiences. While these signs of wisdom are a testament to a life well-lived, there’s no harm in wanting to preserve our youthful glow for a little longer, agreed?

This is where Castor Oil comes in as a natural elixir with an age-old secret.

In a time of ever-evolving beauty routines, it’s easy to overlook the simplicity of this humble oil. In this blog you’ll discover the wonders of Castor Oil as a trusted companion in your daily beauty routine.

So, if you’re ready to explore a natural path to timeless radiance, keep reading- because the journey begins here!

Castor Oil for eye wrinkles

Let’s begin with the windows to our soul- our eyes.

They say that our eyes reveal our innermost thoughts and emotions, but they also reveal the passage of time in the form of fine lines and crow’s feet. Can you relate?

The delicate skin around our eyes is often the first to show signs of aging. It’s as if our laughter, our tears, and every squint in the sun leave their traces there, right?

But don’t worry; Castor Oil is here to bring you natural support that you can feel good about.

Have you ever wondered why Castor Oil is considered an age-old beauty secret? It’s pretty simple really, this thick, nourishing oil is packed with essential fatty acids like omega-6 and 9, along with vitamin E1 that offer deep hydration, and help bring radiance back into your skin.

Amazing, agreed?

But the magic doesn’t stop there. Castor Oil is rich in antioxidants that help protect your skin from damage2, and is known for its anti-inflammatory properties, which can help support puffiness and tired eyes!

Plus, when you combine your Queen of the Thrones® Castor Oil with a Queen of the Thrones® Eye Compress, you’re taking your self-care and beauty routine one step further.

Imagine waking up in the morning with eyes that feel refreshed and vibrant. Sounds good, doesn’t it?

Castor Oil Eye Compress by Queen of the Thrones

Castor Oil for smile lines

Next in our timeless beauty talk is an area that often gets overlooked- our lips. Yes, that radiant smile can also succumb to the signs of aging, but don’t let that keep you from smiling!

If you haven’t noticed already, the skin on our lips is extremely thin and sensitive, making it prone to fine lines and wrinkles, especially as the years go by. But don’t despair; here comes Castor Oil to your aid once again!

Think of Castor Oil as your hydration hero, and when it comes to lip care, it works wonders. Its thick consistency locks in moisture and keeps your lips soft and supple.

Oh, and you know those little lines that can appear around your lips? Often referred to as ‘laugh lines’, these etches of time can be smoothed and supported naturally with, you guessed it- Castor Oil!

Furthermore, Castor Oil is rich in essential fatty acids and vitamins that nourish the skin on and around your lips. But there’s more to this story, the antioxidants in this golden oil may help to protect your lips from harmful UV rays, ensuring your smile stays ageless.

After all, who doesn’t want lips that feel as vibrant as ever, agreed?

Queen of the Thrones Castor oil eye kit testimony

Castor Oil for forehead wrinkles

As we continue our exploration of Castor Oil’s wonderful beauty benefits, let’s now turn our attention to a specific area that often bears the weight of our emotions- the forehead.

Forehead wrinkles, sometimes endearingly referred to as “worry lines”, can add character to our face. They tell a story of our ups and downs… but for some, they can also be a reminder of time passing.

Can you relate?

That’s why Queen of the Thrones® Castor Oil is here with its natural goodness to gently smooth out the sands of time.

Queen of the Thrones golden castor oil feature

Did you know that the skin on our forehead is particularly susceptible to wrinkles because it’s constantly in motion? Think about it; we raise our eyebrows, frown, and express ourselves day in and day out. Over time, these repeated movements can lead to the development of fine lines and wrinkles.

This is where Castor Oil shines.

With its thick, hydrating nature, it works as an excellent moisturizer for the skin. And with regular application, you can help bring hydration to the skin on your forehead, like a well-deserved drink of nourishment.

But buyer beware, not all Castor Oil is created equally. Because Castor Oil is a carrier oil, you want to ensure you are using the best quality possible.

Queen of the Thrones® Castor Oil is always:

    • Certified organic – avoiding pesticides, herbicides and GMOs
    • Extra virgin – the golden standard, first press of oil 
    • Hexane-free – processed without solvents like hexane which is a known nervous system and hormone disruptor3
    • 100% pure – no additives, preservatives or anything other than straight up Castor Oil
    • Bottled in amber glass – to preserve the quality and nutrient profile of the oil, and avoid toxic chemicals found in plastic containers such as UV filters, slip agents, and BPA4-5-6

Would you love even more ways to use Castor Oil for beauty? 

Download your 4 Castor Oil Recipes for Lashes, Brows, Skin, Hair & Nails below!

But that’s not all, Castor Oil is rich in ricinoleic acid7, a fatty acid that has been shown to have potential anti-inflammatory properties8. This may be a game-changer when it comes to supporting collagen production, a key factor in maintaining the elasticity of your skin. 

Plus, supporting collagen production can help limit the appearance of forehead wrinkles!

Sounds good, agreed? Stay with me to uncover more ways to nurture your skin for timeless beauty.

Castor Oil for neck wrinkles

Aging is a blessing, would you agree? But, it’s not without its moments of reflection. For many of us, one of the most telling signs of time’s passage is the appearance of wrinkles on our neck.

These lines often come hand-in-hand with a mix of emotions, as they signify the chapters of our lives. Can you relate?

Because the skin on our neck is thinner and more delicate, it is especially prone to the effects of aging. When neck wrinkles make their debut it can be bittersweet; a reminder of the joys, challenges, and experiences that have shaped us.

This is where Castor Oil steps in with its gentle, nurturing embrace.

Queen of the Thrones castor oil for neck wrinkles

Applying this oil to your neck is like giving yourself a warm, compassionate hug. Plus, the thick, moisturizing nature of it helps to hydrate and nourish the delicate skin in that area.

But Castor Oil goes beyond the surface. It’s rich in fatty acids and antioxidants, which work in harmony to protect your skin and may support natural collagen production.

The result? Youthful and revitalized skin!

Looking for more ways to support the skin on your neck? The Queen of the Thrones® Thyroid Castor Oil Pack can help bring targeted nourishment to the delicate skin in this area while also supporting your thyroid.

Talk about a win-win!

It’s important to remember that as we explore the uses of Castor Oil for fine lines and wrinkles, that embracing the signs of aging is also an act of self-love. These lines are not just markers of time, but also etchings of a life well-lived.

At Queen of the Thrones®, we believe that every wrinkle tells a story worth celebrating.

Castor Oil as a facial moisturizer

Queen of the Thrones castor oil brightens skin
We’ve journeyed through the landscape of ageless beauty, exploring how Castor Oil can help with fine lines and wrinkles– from eyes to lips, forehead to neck. But now, let’s return to the center stage that is our face- the canvas of our experiences and emotions.

Your face is a reflection of your inner world, would you agree?

This means that keeping it well moisturized is essential for maintaining that youthful, radiant glow we all love. Thankfully, Castor Oil can play a pivotal role as a natural facial moisturizer.8

When it comes to skincare, simplicity is often the key to achieving timeless beauty, agreed? Castor Oil, with its deeply hydrating properties, provides a nourishing foundation for your daily skincare routine.

When you apply Castor Oil to your face, it’s not just about hydration; it’s also about balance.

Castor Oil may help regulate your skin’s natural oil production, making it suitable for all skin types. It’s as if it understands your skin’s unique needs and adapts accordingly!

Pretty amazing, right?

Furthermore, because of its rich composition of fatty acids and antioxidants, it assists in supporting your skin from external stressors. Think of it like a shield that safeguards your face against the wear and tear of daily life!

How to Use Castor Oil for Crow’s Feet, Smile Lines and Wrinkles

Queen of the Thrones Castor oil skin care routine

 

  1. Cleanse your skin: Wash your face with warm water or a gentle cleanser and pat dry with a clean towel.
  2. Application: Take a dime-sized dollop of Castor Oil on your fingertips. Gently dab the oil on the areas with crows feet, smile lines and wrinkles.
  3. Massage: Using your fingertips, gently massage the oil into your skin in circular motions for 1-2 mins. Be gentle around the delicate eye area.
  4. Leave it be!: Let the Castor Oil absorb into your skin. You can either leave it on overnight or just enjoy it as a daily moisturizer for your skin!

*Always consult a dermatologist or skin care professional if you have specific skin conditions or concerns. In rare cases a hypersensitivity reaction may occur, in which case discontinue use.*

Conclusion

As we come to the end of our journey of Castor Oil’s ageless beauty secrets, let’s take a moment to reflect on the profound wisdom that time gives us.

Fine lines and wrinkles, whether they grace our eyes, lips, forehead, neck or face, are like pages of a book we’ve authored with the pen of life itself. They tell stories of laughter, tears, challenges and triumphs. They speak of a life truly lived, full of experiences that have made us who we are today.

In our search for ageless beauty, and ways to stall the hands of time, Castor Oil can support us.

But remember, these lines, these wrinkles, they’re not our enemies; they’re our companions in this beautiful journey called life. Celebrate the beauty of each wrinkle, and the memories they store.

So, my fellow travelers on the path to ageless beauty, let’s appreciate the passage of time and the wonders of Mother Nature’s Castor Oil as our trusted companion in all things beauty.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Click here for references

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2. Iqbal J, Zaib S, Farooq U, Khan A, Bibi I, Suleman S. Antioxidant, Antimicrobial, and Free Radical Scavenging Potential of Aerial Parts of Periploca aphylla and Ricinus communis. ISRN Pharmacol. 2012;2012:563267. doi: 10.5402/2012/563267. Epub 2012 Jul 11. PMID: 22919511; PMCID: PMC3418662.

3. Zhang LJ, Feng WT, Liu JJ. [Progress on the mechanism of n-hexane induced toxic effects in vitro and in vivo]. Zhonghua Lao Dong Wei Sheng Zhi Ye Bing Za Zhi. 2023 May 20;41(5):388-396. Chinese. doi: 10.3760/cma.j.cn121094-20220303-00109. PMID: 37248089.

4. Kim H, Oh S, Gye MC, Shin I. Comparative toxicological evaluation of nonylphenol and nonylphenol polyethoxylates using human keratinocytes. Drug Chem Toxicol. 2018 Oct;41(4):486-491. doi: 10.1080/01480545.2017.1391829. Epub 2017 Nov 10. PMID: 29124983.

5. Amar SK, Goyal S, Srivastav AK, Chopra D, Ray RS. Combined effect of Benzophenone-2 and ultraviolet radiation promote photogenotoxicity and photocytotoxicity in human keratinocytes. Regul Toxicol Pharmacol. 2018 Jun;95:298-306. doi: 10.1016/j.yrtph.2018.04.003. Epub 2018 Apr 4. Erratum in: Regul Toxicol Pharmacol. 2019 Feb;101:201-202. PMID: 29626563.

6. Hafezi SA, Abdel-Rahman WM. The Endocrine Disruptor Bisphenol A (BPA) Exerts a Wide Range of Effects in Carcinogenesis and Response to Therapy. Curr Mol Pharmacol. 2019;12(3):230-238. doi: 10.2174/1874467212666190306164507. PMID: 30848227; PMCID: PMC6864600.

7. PubChem [Internet]. Bethesda (MD): National Library of Medicine (US), National Center for Biotechnology Information; 2004-. PubChem Compound Summary for CID 643684, Ricinoleic acid; [cited 2022 Mar. 16]. 

8. Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000;9(5):223-8 PMID: 11200362

9. Purnamawati S, Indrastuti N, Danarti R, Saefudin T. The Role of Moisturizers in Addressing Various Kinds of Dermatitis: A Review. Clin Med Res. 2017 Dec;15(3-4):75-87. doi: 10.3121/cmr.2017.1363. Epub 2017 Dec 11. PMID: 29229630; PMCID: PMC5849435.